Kale Pesto with White Cheddar
Packaged product Sonstige Lebensmittel
Kale Pesto with White Cheddar contains 194 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 13 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 17,7 g | 23 % |
| Saturated fat L | 7,3 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6 % |
| Calcium L | 102 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 84 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 13 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat17,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium419 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 194 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 6,5 g | 6,5 g |
| Fat | 16,1 g | 17,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,6 g | 3,2 g |
| Sodium | 403 mg | 419 mg |
Product details
- Barcode
- 0733636333029
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crumpets M&S | 194 | 3 g | 39 g | 2,5 g |
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| Émincés de bœuf à la provençale Fresh | 194 | 20 g | 2,3 g | 11 g |
| Honzukuri Shinshu Aka Miso honzukuri shinshu | 194 | 11,1 g | 22,2 g | 5,6 g |
| Battered irish haddock fillet goujons Tesco | 194 | 12,6 g | 14,9 g | 9,2 g |
| hot georgia soul Southern Soul | 194 | 2,8 g | 47,2 g | 0 g |
| Fromage de chèvre frais Pâturages | 194 | 11,7 g | 2,7 g | 15,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Pesto with White Cheddar?
100 g of Kale Pesto with White Cheddar has 194 kcal.
How much protein is in Kale Pesto with White Cheddar?
Kale Pesto with White Cheddar contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Kale Pesto with White Cheddar?
Kale Pesto with White Cheddar has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Kale Pesto with White Cheddar?
Kale Pesto with White Cheddar contains 17,7 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).
How much sodium is in Kale Pesto with White Cheddar?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399131. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0733636333029. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.