Kalamata Olives
Packaged product Gemüse MURRAY'S
Kalamata Olives contains 300 kcal per 100 g. A typical serving of 3 olives (15 g) provides about 45 kcal.
Roughly 91 % of its calories come from fat, with 9 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.270 mg | 55 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,67 mg | 4 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 9 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gin the top quarter of Gemüse (median 1 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2 g)
- Fat30 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat3,3 gin the top quarter of Gemüse (median 0 g)
- Sodium1.270 mgin the top quarter of Gemüse (median 781 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- MURRAY'S
- Barcode
- 0817944012897
- Label serving
- 3 olives
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
OLIVES, SUNFLOWER OIL, SEA SALT, ASCORBIC ACID (ANTIOXIDANT), CITRIC ACID (ACIDITY REGULATOR), LACTIC ACID (ACIDITY REGULATOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Organic Pitted Olives, Kalamata DIVINA | 300 | 0 g | 6,7 g | 30 g |
| Greek Mix Pitted Pitted Olives In Natural Brine MEDITERRANEAN ARTISANS | 300 | 0 g | 6,7 g | 30 g |
| Dried Roma Tomatoes SONOMA | 300 | 20 g | 60 g | 0 g |
| Pitted Kalamata Olives DIVINA | 300 | 0 g | 6,7 g | 30 g |
| Black Truffle Tapenade, Black Truffle REGALIS | 300 | 0 g | 0 g | 40 g |
| Kalamata Sliced Olives, Kalamata MEIJER | 300 | 0 g | 6,7 g | 30 g |
| Kalamata Pitted Olives, Kalamata DIVINA | 300 | 0 g | 6,7 g | 30 g |
| Kalamata Pitted Olives, Kalamata MEIJER | 300 | 0 g | 6,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata Olives?
100 g of Kalamata Olives has 300 kcal. 3 olives (15 g): about 45 kcal.
How much protein is in Kalamata Olives?
Kalamata Olives contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 3 olives (15 g). About 0 % of its calories come from protein.
How many carbs are in Kalamata Olives?
Kalamata Olives has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Kalamata Olives?
Kalamata Olives contains 30 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Kalamata Olives?
100 g contains 1.270 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Oktober 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388445. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2020. Imported 6. November 2026.
Last updated: . Source description: "KALAMATA OLIVES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.