Jasmine Rice
Packaged product Getreide und Pasta EASTERN GARDEN
Jasmine Rice contains 340 kcal per 100 g. A typical serving of 1/4 cup (50 g) provides about 170 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 66 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 2,2 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- EASTERN GARDEN
- Barcode
- 0083737146258
- Label serving
- 1/4 cup
- Category
- Reis
Ingredients
JASMINE RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Thai Long Grain Jasmine Rice ARUJ | 340 | 5,5 g | 72,7 g | 0 g |
| 100% Thai Long Grain Jasmine Rice ARUJ | 340 | 5,5 g | 72,7 g | 0 g |
| Thai Jasmine Rice, Thai Jasmine SABOR DI TERRA | 340 | 6 g | 78 g | 0 g |
| 100% Thai Long Grain Jasmine Rice ARUJ | 340 | 5,5 g | 72,7 g | 0 g |
| Sushi Chef, Premium Sushi Rice SUSHI CHEF | 340 | 5,7 g | 79,2 g | 0 g |
| Thai Jasmine Rice GOLDEN | 340 | 6 g | 78 g | 0 g |
| Garlic & Herb Risotto Arborio Rice With Seasoning Packet, Garlic & Herb HT TRADERS | 340 | 8 g | 76 g | 0 g |
| Portobello Mushroom Risotto Arborio Rice With Seasoning Packet, Portobello Mushroom HT TRADERS | 340 | 8,5 g | 74,5 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 340 kcal. 1/4 cup (50 g): about 170 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in 1/4 cup (50 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Jasmine Rice?
Jasmine Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505736. License: CC0 1.0 (U.S. public domain). Source record dated 27. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "JASMINE RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.