Jamaican Pumpkin Soup
Packaged product Suppen und Saucen
Jamaican Pumpkin Soup contains 360 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 34 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4.800 mg | 209 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 440 mg | 34 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Fiber4 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars12 gin the top quarter of Suppen und Saucen (median 3,6 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
- Sodium4.800 mgin the top quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Faser, löslich L | 0 g |
|---|---|
| Faser, unlöslich L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 72 g | 72 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 4 g |
| Sugars | 12 g | 12 g |
| Sodium | 4.800 mg | 4.800 mg |
Product details
- Barcode
- 0749650551011
- Quantity
- 50 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamaican Pumpkin Soup?
100 g of Jamaican Pumpkin Soup has 360 kcal.
Is Jamaican Pumpkin Soup high in protein?
Jamaican Pumpkin Soup contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).
How many carbs are in Jamaican Pumpkin Soup?
Jamaican Pumpkin Soup has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 12 g of sugars.
How much fat is in Jamaican Pumpkin Soup?
Jamaican Pumpkin Soup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jamaican Pumpkin Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jamaican Pumpkin Soup?
100 g contains 4.800 mg of sodium, 209 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Januar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580782. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0749650551011. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Januar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.