Italian
Packaged product Sonstige Lebensmittel Udf
Italian contains 237 kcal per 100 g. A Serving, 1 sandwich, 207 g (207 g) provides about 491 kcal.
Roughly 39 % of its calories come from fat, with 39 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 21 % of the Daily Value for Eisen, 17 % of the Daily Value for Vitamin D and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 744 mg | 32 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 12,6 g | 25 % |
| Vitamin D L | 3,4 µg | 17 % |
| Calcium L | 140 mg | 11 % |
| Eisen L | 3,9 mg | 21 % |
| Kalium L | 261 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 39 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,97 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat10,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium744 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Udf
- Barcode
- 0030223075684
- Label serving
- 1 sandwich (207 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hey ey sundae Perry’s Ice Cream | 237 | 3,2 g | 33,3 g | 10,8 g |
| Le vegetal escalopes panee de soja Monoprix | 237 | 14 g | 18 g | 11 g |
| Tartelettes aux fraises Intermarché | 237 | 3,2 g | 34 g | 9,5 g |
| Confiture fraises des bois Discan | 237 | 0,4 g | 57,7 g | 0,1 g |
| Mermelada de guayaba Goya | 237 | 0 g | 58 g | 0 g |
| Paté Grand-mere Les Plats du Gîte | 237 | 15 g | 3,6 g | 18 g |
| Brot kasseler Bäckerkrönung | 237 | 8 g | 43 g | 2,7 g |
| Sonnenkernbrot Rewe | 237 | 7,5 g | 32 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian?
100 g of Italian has 237 kcal. Serving, 1 sandwich, 207 g (207 g): about 491 kcal.
Is Italian high in protein?
Italian contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value), or 26,1 g in Serving, 1 sandwich, 207 g (207 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Italian?
Italian has 22,7 g of total carbohydrates per 100 g, including 0,97 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian?
Italian contains 10,1 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Italian contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV), Vitamin D (17 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian?
100 g contains 744 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223075684. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.