Italian chestnuts
Packaged product Nüsse und Samen
Italian chestnuts contains 175 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 0,75 mg | 4 % |
| Kalium L | 275 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber5 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars5 gbelow the median for Nüsse und Samen (median 7 g)
- Fat0 gin the lowest quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat0 gin the lowest quarter of Nüsse und Samen (median 5,4 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 32,5 g | 32,5 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 5 g | 5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0710069314603
- Quantity
- 100 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Coconut Curry Noodles Watcharees | 175 | 2,9 g | 24,3 g | 7,5 g |
| Hähnchen-Minuteschnitzel Grill Meister | 175 | 21 g | 1,9 g | 9,7 g |
| Tuinkruiden Filet A La Minute JUMBO | 175 | 21,8 g | 1 g | 9,4 g |
| Chestnuts Sainsbury's | 175 | 2,3 g | 33,3 g | 2,7 g |
| Roasted Turkish hazelnut Nuts us. | 175 | 5 g | 6 g | 17 g |
| Coconut mylk Dragon superfoods | 175 | 1,2 g | 3,6 g | 17 g |
| Coconut Lemongrass and Chilli Basmati Rice Imperial Grain | 175 | 3,6 g | 29,7 g | 4,1 g |
| Pots Of Choc Hazelnut Dairyfine | 175 | 4,5 g | 24,2 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian chestnuts?
100 g of Italian chestnuts has 175 kcal.
How much protein is in Italian chestnuts?
Italian chestnuts contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Italian chestnuts?
Italian chestnuts has 32,5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars.
How much fat is in Italian chestnuts?
Italian chestnuts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Italian chestnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0710069314603. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2507463. License: CC0 1.0 (U.S. public domain). Source record dated 27. Februar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.