Incogmeato
Packaged product Fleisch
Incogmeato contains 218 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 28 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (203 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 582 mg | 25 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 16,4 g | 33 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 327 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 22 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,4 gbelow the median for Fleisch (median 17,2 g)
- Fiber3,6 gin the top quarter of Fleisch (median 0,046 g)
- Sugars1,8 gabove the median for Fleisch (median 1 g)
- Fat12,7 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,6 gabove the median for Fleisch (median 3,1 g)
- Sodium582 mgabove the median for Fleisch (median 394 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 218 kcal |
| Protein | 15,2 g | 16,4 g |
| Carbohydrates | 13 g | 12,7 g |
| Fat | 10,9 g | 12,7 g |
| Fiber | 6,5 g | 3,6 g |
| Sugars | 2,2 g | 1,8 g |
| Sodium | 587 mg | 582 mg |
Product details
- Barcode
- 0028989103925
- Quantity
- 12 oz
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bjs 90% Lean Ground Beef Bjs | 218 | 26 g | 0 g | 12 g |
| Chopped Liver Delicatessen | 218 | 10,9 g | 3,7 g | 17,1 g |
| Beef Brisket Joint Tesco | 218 | 18,4 g | 0 g | 16 g |
| Hamburguesa de Vacuno ecológica Ganaderos Comprometidos | 218 | 20 g | 0,8 g | 15 g |
| Pork And Chives Potstickers Weis | 218 | 8,9 g | 23,8 g | 9,9 g |
| H-E-B Beef Brisket Burnt Ends H-E-B | 218 | 13 g | 4,6 g | 16,5 g |
| Beef Brisket Burnt Ends HEB Meal Simple | 218 | 13 g | 4,6 g | 16,5 g |
| Dry Aged Meatballs Avoca | 218 | 18,4 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Incogmeato?
100 g of Incogmeato has 218 kcal.
Is Incogmeato high in protein?
Incogmeato contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).
How many carbs are in Incogmeato?
Incogmeato has 12,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars.
How much fat is in Incogmeato?
Incogmeato contains 12,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Incogmeato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Incogmeato?
100 g contains 582 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Mai 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028989103925. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2178046. License: CC0 1.0 (U.S. public domain). Source record dated 1. September 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.