Incogmeato
Packaged product Meat
Incogmeato contains 218 kcal per 100 g.
Roughly 50% of its calories come from fat, with 28% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 16.4 g | 33% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 22%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.4 gbelow the median for meat (median 17.1 g)
- Fiber3.6 gin the top quarter of meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat12.7 gabove the median for meat (median 8.8 g)
- Saturated fat3.6 gabove the median for meat (median 3.2 g)
- Sodium582 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 218 kcal |
| Protein | 15.2 g | 16.4 g |
| Carbohydrates | 13 g | 12.7 g |
| Fat | 10.9 g | 12.7 g |
| Fiber | 6.5 g | 3.6 g |
| Sugars | 2.2 g | 1.8 g |
| Sodium | 587 mg | 582 mg |
Product details
- Barcode
- 0028989103925
- Quantity
- 12 oz
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Beef Briscut Joint Tesco | 218 | 18.4 g | 0 g | 16 g |
| Pork Shoulder Joint Waitrose | 218 | 18.1 g | 0 g | 16.2 g |
| Chopped Liver Delicatessen | 218 | 10.9 g | 3.7 g | 17.1 g |
| British Pork Boneless Shoulder Joint Tesco | 218 | 18.1 g | 0 g | 16.2 g |
| Ground Pork Suzy Sirloin | 218 | 19.5 g | 0 g | 15.9 g |
| Beef Brisket Joint Tesco | 218 | 18.4 g | 0 g | 16 g |
| Pelmeni With Pork Morozoff | 218 | 9.2 g | 27.5 g | 7.5 g |
| Hamburguesa de Vacuno ecológica Ganaderos Comprometidos | 218 | 20 g | 0.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028989103925. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2178046. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.