In Protein Bar
Packaged product Snacks morinaga
In Protein Bar contains 463 kcal per 100 g. A Serving, 1 portion, 41 g (41 g) provides about 190 kcal.
Roughly 45 % of its calories come from fat, with 33 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
100 g provides 321 % of the Daily Value for Thiamin (B1), 284 % of the Daily Value for Riboflavin (B2) and 259 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 25,4 g | 33 % |
| Saturated fat | not reported | |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber L | 20,2 g | 72 % |
| Total sugars L | 7,6 g | |
| Protein L | 41,2 g | 82 % |
| Thiamin (B1) L | 3,9 mg | 321 % |
| Riboflavin (B2) L | 3,7 mg | 284 % |
| Vitamin B6 L | 3,2 mg | 189 % |
| Vitamin B12 L | 6,2 µg | 259 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 22 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41,2 gin the top quarter of Snacks (median 7,3 g)
- Fiber20,2 gin the top quarter of Snacks (median 4 g)
- Sugars7,6 gabove the median for Snacks (median 4,9 g)
- Fat25,4 gabove the median for Snacks (median 20,8 g)
- Sodium480 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crocea Crisp Zhejiang Xianghai Food | 463 | 54,2 g | 11,7 g | 22,1 g |
| Chips de légumes Monoprix Gourmet | 463 | 5,3 g | 41 g | 28 g |
| Snacks, M&M MARS, KUDOS Vollkornriegel, erdnussbutter | 463 | 5,9 g | 64,7 g | 20,8 g |
| Hummus chips Eat real | 463 | 9,7 g | 68,8 g | 15,7 g |
| Salt And Vinegar Wheat Snack Altra | 463 | 8,6 g | 62,8 g | 20,9 g |
| Okra Chips Terraland | 463 | 6,7 g | 76 g | 17 g |
| Chips de lentilles De rits | 463 | 13 g | 59 g | 19 g |
| Chili cheese chips Fjord chips | 463 | 5,4 g | 48 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in In Protein Bar?
100 g of In Protein Bar has 463 kcal. Serving, 1 portion, 41 g (41 g): about 190 kcal.
Is In Protein Bar high in protein?
In Protein Bar contains 41,2 g of protein per 100 g (82 % of the 50 g Daily Value), or 16,9 g in Serving, 1 portion, 41 g (41 g). About 33 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in In Protein Bar?
In Protein Bar has 27,8 g of total carbohydrates per 100 g, including 20,2 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in In Protein Bar?
In Protein Bar contains 25,4 g of fat per 100 g.
What vitamins and minerals does In Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (321 % DV), Riboflavin (B2) (284 % DV), Vitamin B12 (259 % DV) and Vitamin B6 (189 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in In Protein Bar?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902888732935. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.