Ice Cream
Packaged product Süßigkeiten und Desserts Reali
Ice Cream contains 245 kcal per 100 g. A Serving, 0.667 cup, 110 g (110 g) provides about 270 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 10 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 36,4 mg | 12 % |
| Sodium L | 68,2 mg | 3 % |
| Total carbohydrates L | 18,2 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 16,4 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 12,7 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 126 mg | 10 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 295 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars16,4 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat14,5 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium68,2 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reali
- Barcode
- 0085000293015
- Label serving
- 0.667 cup (110 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Ice Cream Chocolate Chunk Reali | 245 | 12,7 g | 18,2 g | 14,5 g |
| Mumble Crumble Apple Pie The Big Apple | 245 | 2,7 g | 38,2 g | 10 g |
| Traditional Apple Pie The Big Apple | 245 | 1,8 g | 34,5 g | 11,8 g |
| Apple Pie Big Apple | 245 | 1,8 g | 34,5 g | 11,8 g |
| Pumpkin Pie Longo’s | 245 | 4,5 g | 36,4 g | 9,1 g |
| Chocolate Ice Cream Reali | 245 | 12,7 g | 18,2 g | 14,5 g |
| Mini Pancakes Eggo | 245 | 5,5 g | 40 g | 7,3 g |
| Brown butter banana french toast ice cream Private Selection | 245 | 2,7 g | 33,6 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 245 kcal. Serving, 0.667 cup, 110 g (110 g): about 270 kcal.
Is Ice Cream high in protein?
Ice Cream contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in Serving, 0.667 cup, 110 g (110 g). About 20 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Ice Cream?
Ice Cream has 18,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ice Cream?
Ice Cream contains 14,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 68,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085000293015. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.