Ice Cream
Packaged product Süßigkeiten und Desserts My Essentials
Ice Cream contains 200 kcal per 100 g. A Serving, 0.5 cup, 65 g (65 g) provides about 130 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.
100 g provides 10 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 92,4 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 123 mg | 9 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,69 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 22,9 g)
- Fat10,8 gbelow the median for Süßigkeiten und Desserts (median 11 g)
- Saturated fat6,2 gbelow the median for Süßigkeiten und Desserts (median 7,4 g)
- Sodium62 mgbelow the median for Süßigkeiten und Desserts (median 62,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 308 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 3,1 g | 3,1 g |
| Carbohydrates | 23,1 g | 23,1 g |
| Fat | 10,8 g | 10,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 20 g |
| Sodium | 62 mg | 62 mg |
Product details
- Brand
- My Essentials
- Barcode
- 0725439115643
- Label serving
- 0.5 cup (65 g)
- Category
- Eiscreme
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, high fructose corn syrup, corn syrup, sugar, sweetcream buttermilk, whey, contains less than 2% cocoa processed with alkali, guar gum, mono and diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, natural and artificial flavors, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy vanilla ice cream Marvels ice cream | 200 | 2,7 g | 23 g | 10,9 g |
| Trader joes ube ice cream Trader Joes | 200 | 4 g | 22 g | 11 g |
| Chocolate ice cream That's Smart! | 200 | 3,1 g | 24,6 g | 10,8 g |
| Neapolitan ice cream That's Smart! | 200 | 4,6 g | 23,1 g | 9,2 g |
| Ice waffle strawberry Melona | 200 | 2 g | 33 g | 7 g |
| Brown Sugar Boba Ice Milk Tea Imei | 200 | 1,3 g | 33,8 g | 6,3 g |
| Strawberry Zero Added Sugar Ice Cream Keto Pint | 200 | 4 g | 13 g | 18 g |
| Ube with Cheese Ice Cream Dan Eric's Grand Ice Cream | 200 | 4 g | 20 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 200 kcal. Serving, 0.5 cup, 65 g (65 g): about 130 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 0.5 cup, 65 g (65 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,4 g).
How many carbs are in Ice Cream?
Ice Cream has 23,1 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 10,8 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ice Cream?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1889007. License: CC0 1.0 (U.S. public domain). Source record dated 17. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0725439115643. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.