Hydration Electrolyte Drink

Packaged product Getränke True life

Hydration Electrolyte Drink contains 21 kcal per 100 ml. A Serving, 1 portion, 240 ml (240 ml) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hydration Electrolyte Drink by True life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 ml
0 gprotein
5 gcarbohydrates
0 gfat
50kcal in Serving, 1 portion, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 20,8 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 43,8 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 4,9 g
Added sugars L 4,9 g 10 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 40 mg3 %
Eisen L 0 mg0 %
Kalium L 110 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %21kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium3 %Kalium2 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,6 g)
  • Sugars4,9 gabove the median for Getränke (median 4,8 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium43,8 mgabove the median for Getränke (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True life
Barcode
8935048613214
Quantity
20 fl oz
Label serving
1 portion (240 ml)
Category
Getränke

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration Electrolyte Drink?

100 ml of Hydration Electrolyte Drink has 21 kcal. Serving, 1 portion, 240 ml (240 ml): about 50 kcal.

How much protein is in Hydration Electrolyte Drink?

Hydration Electrolyte Drink contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 1 portion, 240 ml (240 ml). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).

How many carbs are in Hydration Electrolyte Drink?

Hydration Electrolyte Drink has 5 g of total carbohydrates per 100 ml, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration Electrolyte Drink?

Hydration Electrolyte Drink contains 0 g of fat per 100 ml.

How much sodium is in Hydration Electrolyte Drink?

100 ml contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8935048613214. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.