hydrate & perform
Packaged product Getränke Isostar
Hydrate & perform contains 373 kcal per 100 g. A Serving, 40 g (40 g) provides about 149 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 21 kcal per 100 g across 1.463 products.
100 g provides 111 % of the Daily Value for Vitamin C, 48 % of the Daily Value for Thiamin (B1) and 37 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 70 g | |
| Added sugars L | 78 g | 156 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 100 mg | 111 % |
| Thiamin (B1) L | 0,58 mg | 48 % |
| Calcium L | 400 mg | 31 % |
| Magnesium L | 155 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars70 gin the top quarter of Getränke (median 4,5 g)
- Sodium1.100 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Isostar
- Barcode
- 7612100035191
- Quantity
- 400g
- Label serving
- 40 g
- Category
- Energy Drinks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saccharose, sirop de glucose, acidifiant: acide citrique, citrate de sodium, maltodextrine, arôme naturel d’orange avec autres arômes naturels, sels de calcium de l’acide orthophosphorique, chlorure de sodium, carbonate de magnésium, vitamines C et thiamine (B1). Peut contenir: lait, soja, gluten (orge).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hydrate & perform?
100 g of hydrate & perform has 373 kcal. Serving, 40 g (40 g): about 149 kcal.
How much protein is in hydrate & perform?
Hydrate & perform contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 40 g (40 g). About 0 % of its calories come from protein.
How many carbs are in hydrate & perform?
Hydrate & perform has 88 g of total carbohydrates per 100 g, including 0 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hydrate & perform?
Hydrate & perform contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does hydrate & perform contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (111 % DV), Thiamin (B1) (48 % DV), Magnesium (37 % DV) and Calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in hydrate & perform?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612100035191. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.