Hungry Planet Beef
Packaged product Fleisch
Hungry Planet Beef contains 133 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 24 % from carbohydrates and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 21 % of the Daily Value for Eisen and 13 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,88 g | |
| Protein L | 19,5 g | 39 % |
| Calcium L | 115 mg | 9 % |
| Eisen L | 3,7 mg | 21 % |
| Kalium L | 593 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 24 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,5 gabove the median for Fleisch (median 17,6 g)
- Fiber5,3 gin the top quarter of Fleisch (median 0 g)
- Sugars0,88 gbelow the median for Fleisch (median 1 g)
- Fat3,5 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat0 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium407 mgabove the median for Fleisch (median 380 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 19,5 g | 19,5 g |
| Carbohydrates | 8,8 g | 8,9 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 0,89 g | 0,88 g |
| Sodium | 407 mg | 407 mg |
Product details
- Barcode
- 0886844105466
- Category
- Fleisch
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Thick muscovado ham Coop | 133 | 23 g | 2 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hungry Planet Beef?
100 g of Hungry Planet Beef has 133 kcal.
Is Hungry Planet Beef high in protein?
Hungry Planet Beef contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Hungry Planet Beef?
Hungry Planet Beef has 8,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,88 g of sugars.
How much fat is in Hungry Planet Beef?
Hungry Planet Beef contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hungry Planet Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hungry Planet Beef?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. November 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886844105466. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2422317. License: CC0 1.0 (U.S. public domain). Source record dated 12. Oktober 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.