Humus Clasic
Packaged product Bohnen und Hülsenfrüchte Chef Select
Humus Clasic contains 221 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 221 kcal.
Roughly 66 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 18 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber7,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 4,4 g)
- Sugars0,7 gbelow the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat15,1 gbelow the median for Bohnen und Hülsenfrüchte (median 17,4 g)
- Saturated fat2,1 gabove the median for Bohnen und Hülsenfrüchte (median 1,9 g)
- Sodium380 mgbelow the median for Bohnen und Hülsenfrüchte (median 406 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20790264
- Quantity
- 250 g
- Label serving
- 100.0 g
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
RO Humus. Preparat culinar. Produs refrigerat. Ambalat în atmosferă protectoare. Ingrediente: 99,6% humus [84% năut fiert, 8% pastă de susan, ulei de floarea-soarelui, sare iodată, suc de lămâie, usturoi granulat, conservanți: sorbat de potasiu, benzoat de sodiu], boia de ardei dulce. Poate conţine urme de cereale care conţin gluten, arahide, soia, fructe cu coajă lemnoasă, muştar şi ţelină. Expiră la:/Nr. Lot: vezi lateral ambalaj. A se păstra la o temperatură de până la maximum +7°C. După deschidere, a se păstra la frigider, în ambalajul original şi a se consuma în decurs de maximum 48 de ore.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Hummus Sainsbury's | 221 | 5,2 g | 10,4 g | 16,8 g |
| Hommus zesty jalapeno Obela | 221 | 6,5 g | 7,5 g | 16,5 g |
| Kumara & Pumpkin Hummus Woolworths | 221 | 4,8 g | 14,7 g | 15,2 g |
| Hummus Obela | 221 | 6,5 g | 8 g | 17 g |
| Hummus Feige Dattel Alnatura | 222 | 3,9 g | 11 g | 17 g |
| Hummus classico Jaz | 222 | 9,3 g | 4,1 g | 17 g |
| Houmous Puget | 222 | 6,6 g | 12 g | 21 g |
| Hummus Original Pirkka Parhaat | 222 | 7,1 g | 17 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Humus Clasic?
100 g of Humus Clasic has 221 kcal. Serving, 100.0 g (100 g): about 221 kcal.
How much protein is in Humus Clasic?
Humus Clasic contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in Serving, 100.0 g (100 g). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,7 g).
How many carbs are in Humus Clasic?
Humus Clasic has 9,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Humus Clasic?
Humus Clasic contains 15,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Humus Clasic?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20790264. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 7. November 2026.
Last updated: . Source description: "HUMUS CLASIC". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.