Hummus Bowl
Packaged product Suppen und Saucen HANNAFORD
Hummus Bowl contains 82 kcal per 100 g. A typical serving of 1 BOWL (245 g) provides about 201 kcal.
Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,41 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2 g | |
| Protein L | 2,9 g | 6 % |
| Calcium L | 21 mg | 2 % |
| Eisen L | 0,82 mg | 5 % |
| Kalium L | 204 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 49 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for Suppen und Saucen (median 2,6 g)
- Fiber2,4 gabove the median for Suppen und Saucen (median 1,6 g)
- Sugars2 gin the lowest quarter of Suppen und Saucen (median 3,3 g)
- Fat3,3 gbelow the median for Suppen und Saucen (median 5,4 g)
- Saturated fat0,41 gabove the median for Suppen und Saucen (median 0 g)
- Sodium143 mgin the lowest quarter of Suppen und Saucen (median 484 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HANNAFORD
- Barcode
- 0041268764143
- Label serving
- 1 BOWL
- Category
- Dips & Salsa
Ingredients
INGREDIENTS ROMAINE LETTUCE, HUMMUS (FRESH STEAMED CHICKPEAS,SUNFLOWER OIL,OLIVE OIL,SESAME TAHINI,WATER, SEA SALT,CITRIC ACID, GARLIC,GUAR GUM,CUMIN, SESAME SEEDS) ROASTED BELL PEPPER STRIPS (PEPPERS WATER,SEA SALT,CITRIC ACID,CALCIUM CHLORIDE), ANCIENT GRAINS & RICE (COOKED BROWN RICE,COOKED WHOLE GREEN LENTIL, BUCKWHEAT SEEDS, WATER,COOKED MILLET,COOKED RED QUINOA,COOKED SORGHUM,FLAX SEEDS, REFINED SUNFLOWER OIL,CHIA SEEDS, GARLIC OLEORESIN,SALT), TOMATOES, CUCUMBER,CARROTS,SESAME,SUNFLOWER SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large With Ranch Dip Vegetable Platter SUNNYSIDE FRESH | 82 | 1,2 g | 7,1 g | 5,3 g |
| Baba Ghanouj NOMAD FOOD CO | 82 | 3,6 g | 7,1 g | 3,6 g |
| Mild Pineapple Mango Jicama Salsa, Mild Pineapple Mango Jicama TASTE OF INSPIRATIONS | 83 | 0 g | 20 g | 0 g |
| Bean Dip, Original BUSH'S | 83 | 3,3 g | 13,3 g | 1,7 g |
| Cocktail Sauce FISHERMAN'S WHARF | 83 | 1,7 g | 21,7 g | 0 g |
| Cocktail Sauce, Hot & Spicy FISHERMAN'S WHARF | 83 | 1,7 g | 20 g | 0 g |
| Cocktail Sauce, Cocktail HARRIS TEETER | 83 | 1,7 g | 20 g | 0 g |
| All Natural Medium Mango Salsa, Mango TRAVERSE BAY FARMS | 83 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Bowl?
100 g of Hummus Bowl has 82 kcal. 1 BOWL (245 g): about 201 kcal.
How much protein is in Hummus Bowl?
Hummus Bowl contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in 1 BOWL (245 g). About 14 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,6 g).
How many carbs are in Hummus Bowl?
Hummus Bowl has 9,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2 g of sugars.
How much fat is in Hummus Bowl?
Hummus Bowl contains 3,3 g of fat per 100 g, of which 0,41 g is saturated (2 % of the Daily Value).
How much sodium is in Hummus Bowl?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2299980. License: CC0 1.0 (U.S. public domain). Source record dated 31. Januar 2022. Imported 6. November 2026.
Last updated: . Source description: "HUMMUS BOWL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.