Hummus Bowl
Packaged product Soups and Sauces HANNAFORD
Hummus Bowl contains 82 kcal per 100 g. A typical serving of 1 BOWL (245 g) provides about 201 kcal.
Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 49%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.7 g)
- Fiber2.4 gabove the median for soups and sauces (median 1.4 g)
- Sugars2 gin the lowest quarter of soups and sauces (median 3.3 g)
- Fat3.3 gbelow the median for soups and sauces (median 6.5 g)
- Saturated fat0.41 gabove the median for soups and sauces (median 0 g)
- Sodium143 mgin the lowest quarter of soups and sauces (median 484 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HANNAFORD
- Barcode
- 0041268764143
- Label serving
- 1 BOWL
- Category
- Dips & Salsa
Ingredients
INGREDIENTS ROMAINE LETTUCE, HUMMUS (FRESH STEAMED CHICKPEAS,SUNFLOWER OIL,OLIVE OIL,SESAME TAHINI,WATER, SEA SALT,CITRIC ACID, GARLIC,GUAR GUM,CUMIN, SESAME SEEDS) ROASTED BELL PEPPER STRIPS (PEPPERS WATER,SEA SALT,CITRIC ACID,CALCIUM CHLORIDE), ANCIENT GRAINS & RICE (COOKED BROWN RICE,COOKED WHOLE GREEN LENTIL, BUCKWHEAT SEEDS, WATER,COOKED MILLET,COOKED RED QUINOA,COOKED SORGHUM,FLAX SEEDS, REFINED SUNFLOWER OIL,CHIA SEEDS, GARLIC OLEORESIN,SALT), TOMATOES, CUCUMBER,CARROTS,SESAME,SUNFLOWER SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large With Ranch Dip Vegetable Platter SUNNYSIDE FRESH | 82 | 1.2 g | 7.1 g | 5.3 g |
| Baba Ghanouj NOMAD FOOD CO | 82 | 3.6 g | 7.1 g | 3.6 g |
| Cocktail Sauce FISHERMAN'S WHARF | 83 | 1.7 g | 21.7 g | 0 g |
| Cocktail Sauce, Hot & Spicy FISHERMAN'S WHARF | 83 | 1.7 g | 20 g | 0 g |
| Cocktail Sauce, Cocktail HARRIS TEETER | 83 | 1.7 g | 20 g | 0 g |
| All Natural Medium Mango Salsa, Mango TRAVERSE BAY FARMS | 83 | 0 g | 20 g | 0 g |
| Mild Strawberry Salsa, Mild Strawberry MCCUTCHEON'S | 83 | 0 g | 20 g | 0 g |
| Garden & Orchard Cherry Salsa, Garden & Orchard Cherry BUSCH'S | 83 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2299980. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2022. Imported November 6, 2026.
Last updated: . Source description: "HUMMUS BOWL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.