Hummus And Crackers

Packaged product Bohnen und Hülsenfrüchte Summer Fresh

Hummus And Crackers contains 237 kcal per 100 g. A Serving, 1 portion, 118 g (118 g) provides about 280 kcal.

Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).

100 g provides 16 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hummus And Crackers by Summer Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
237kcal per 100 g
6,8 gprotein
31,4 gcarbohydrates
9,3 gfat
280kcal in Serving, 1 portion, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 237 kcal
Total fat L 9,3 g 12 %
Saturated fat L 0,85 g 4 %
Trans fat L 0 g
Sodium L 169 mg 7 %
Total carbohydrates L 31,4 g 11 %
Dietary fiber L 5,1 g 18 %
Total sugars L 5,1 g
Protein L 6,8 g 14 %
Calcium L 25,4 mg2 %
Eisen L 3 mg16 %
Kalium L 169 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 53 %Fat: 35 %237kcal / 100 g
  • Protein 11 %
  • Carbohydrates 53 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Kalium4 %Calcium2 %

Nutritional insights

  • Protein6,8 gabove the median for Bohnen und Hülsenfrüchte (median 6,7 g)
  • Fiber5,1 gabove the median for Bohnen und Hülsenfrüchte (median 4,5 g)
  • Sugars5,1 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
  • Fat9,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 18 g)
  • Saturated fat0,85 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
  • Sodium169 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 412 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Summer Fresh
Barcode
0786200719576
Label serving
1 portion (118 g)
Category
Hummus
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus And Crackers?

100 g of Hummus And Crackers has 237 kcal. Serving, 1 portion, 118 g (118 g): about 280 kcal.

How much protein is in Hummus And Crackers?

Hummus And Crackers contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 118 g (118 g). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,7 g).

How many carbs are in Hummus And Crackers?

Hummus And Crackers has 31,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus And Crackers?

Hummus And Crackers contains 9,3 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Hummus And Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummus And Crackers?

100 g contains 169 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0786200719576. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.