Houmous Royal
Packaged product Bohnen und Hülsenfrüchte Eden
Houmous Royal contains 332 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 15 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 15 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,7 g)
- Sugars0,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat28 gin the top quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Sodium180 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 412 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiches 48%: [pois chiches, eau, régulateur d’acidité, bicarbonate de sodium] huile de soja, eau, amidon de maïs, sel, pâte de sésame, fines herbes, épices, stabilisants végétaux : gomme de xanthane, gomme de guar, conservateur : sorbete de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous HORECA | 332 | 1 g | 8,8 g | 28 g |
| Hoummous au pesto basilic Perf Olive | 332 | 7,3 g | 9,5 g | 28 g |
| Hummus clasic Lisner | 332 | 8 g | 9 g | 27 g |
| Kumara hummus Lisa’s toppings | 332 | 7,4 g | 21,2 g | 22,6 g |
| Everything hummus Wegmans | 333 | 6,7 g | 10 g | 30 g |
| Velvet Houmous Marks & Spencer | 333 | 6,4 g | 8,3 g | 29,7 g |
| Houmous deluxe Yarden | 333 | 6,5 g | 9 g | 29 g |
| Classic Houmous Musgrave / Super Valu | 333 | 6,8 g | 11,8 g | 27,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmous Royal?
100 g of Houmous Royal has 332 kcal.
How much protein is in Houmous Royal?
Houmous Royal contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,7 g).
How many carbs are in Houmous Royal?
Houmous Royal has 12 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmous Royal?
Houmous Royal contains 28 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Houmous Royal?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290008415477. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.