Houmous Royal
Packaged product Beans and Legumes Eden
Houmous Royal contains 332 kcal per 100 g.
Roughly 78% of its calories come from fat, with 15% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 15%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for beans and legumes (median 6.7 g)
- Sugars0.2 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat28 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat4 gin the top quarter of beans and legumes (median 2 g)
- Sodium180 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois chiches 48%: [pois chiches, eau, régulateur d’acidité, bicarbonate de sodium] huile de soja, eau, amidon de maïs, sel, pâte de sésame, fines herbes, épices, stabilisants végétaux : gomme de xanthane, gomme de guar, conservateur : sorbete de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous HORECA | 332 | 1 g | 8.8 g | 28 g |
| Hoummous au pesto basilic Perf Olive | 332 | 7.3 g | 9.5 g | 28 g |
| Hummus clasic Lisner | 332 | 8 g | 9 g | 27 g |
| Kumara hummus Lisa’s toppings | 332 | 7.4 g | 21.2 g | 22.6 g |
| Everything hummus Wegmans | 333 | 6.7 g | 10 g | 30 g |
| Velvet Houmous Marks & Spencer | 333 | 6.4 g | 8.3 g | 29.7 g |
| Houmous deluxe Yarden | 333 | 6.5 g | 9 g | 29 g |
| Classic Houmous Musgrave / Super Valu | 333 | 6.8 g | 11.8 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290008415477. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.