Hot Roll Mix

Packaged product Brot und Backwaren WAR EAGLE MILL

Hot Roll Mix contains 375 kcal per 100 g. A typical serving of 1/4 Cup (40 g) provides about 150 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (367 kcal per 100 g).

100 g provides 15 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12,5 gprotein
67,5 gcarbohydrates
7,5 gfat
150kcal in 1/4 Cup (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 7,5 g 10 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 312 mg 14 %
Total carbohydrates L 67,5 g 25 %
Dietary fiber L 5 g 18 %
Total sugars L 10 g
Protein L 12,5 g 25 %
Calcium L 130 mg10 %
Eisen L 2,7 mg15 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 70 %Fat: 17 %375kcal / 100 g
  • Protein 13 %
  • Carbohydrates 70 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen15 %Calcium10 %Kalium0 %

Nutritional insights

  • Protein12,5 gabove the median for Brot und Backwaren (median 10 g)
  • Fiber5 gabove the median for Brot und Backwaren (median 3,6 g)
  • Sugars10 gin the top quarter of Brot und Backwaren (median 6,5 g)
  • Fat7,5 gin the top quarter of Brot und Backwaren (median 3,3 g)
  • Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0 g)
  • Sodium312 mgin the lowest quarter of Brot und Backwaren (median 900 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Vitamin A, IE L250 IU

Product details

Brand
WAR EAGLE MILL
Barcode
0070015400744
Label serving
1/4 Cup
Category
Bread & Muffin Mixes

Ingredients

ORGANIC UNBLEACHED BREAD FLOUR, ORGANIC WHOLE WHITE WHEAT FLOUR, DRY NONFAT MILK, DRY SHORTENING, SUGAR, POWDER EGG, SALT, POWDER BUTTER AND 1 YEAST PACKET.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Roll Mix?

100 g of Hot Roll Mix has 375 kcal. 1/4 Cup (40 g): about 150 kcal.

Is Hot Roll Mix high in protein?

Hot Roll Mix contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in 1/4 Cup (40 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).

How many carbs are in Hot Roll Mix?

Hot Roll Mix has 67,5 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars.

How much fat is in Hot Roll Mix?

Hot Roll Mix contains 7,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Hot Roll Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Roll Mix?

100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2416892. License: CC0 1.0 (U.S. public domain). Source record dated 31. Januar 2022. Imported 6. November 2026.

Last updated: . Source description: "HOT ROLL MIX". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.