Hot Roll Mix
Packaged product Bread and Baked Goods WAR EAGLE MILL
Hot Roll Mix contains 375 kcal per 100 g. A typical serving of 1/4 Cup (40 g) provides about 150 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
100 g provides 15% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 10 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 130 mg | 10% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for bread and baked goods (median 10 g)
- Fiber5 gabove the median for bread and baked goods (median 3.6 g)
- Sugars10 gin the top quarter of bread and baked goods (median 6.5 g)
- Fat7.5 gin the top quarter of bread and baked goods (median 3.3 g)
- Saturated fat1.3 gin the top quarter of bread and baked goods (median 0 g)
- Sodium312 mgin the lowest quarter of bread and baked goods (median 900 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Product details
- Brand
- WAR EAGLE MILL
- Barcode
- 0070015400744
- Label serving
- 1/4 Cup
- Category
- Bread & Muffin Mixes
Ingredients
ORGANIC UNBLEACHED BREAD FLOUR, ORGANIC WHOLE WHITE WHEAT FLOUR, DRY NONFAT MILK, DRY SHORTENING, SUGAR, POWDER EGG, SALT, POWDER BUTTER AND 1 YEAST PACKET.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Poppyseed Muffin & Bread Mix, Lemon Poppyseed FLEISCHMANN'S | 375 | 6.3 g | 81.2 g | 3.1 g |
| Lemon Poppyseed Muffin & Bread Mix, Lemon Poppyseed FLEISCHMANN'S | 375 | 6.3 g | 81.2 g | 3.1 g |
| Whole Wheat Flatbread Mix KRUSTEAZ | 375 | 12.5 g | 70 g | 5 g |
| Heavenly White Gluten-Free Sandwich Bread Mix, Heavenly White BREADY | 375 | 12.5 g | 75 g | 2.1 g |
| Cornflake Crumbs, Cornflake JASON | 375 | 6.3 g | 87.5 g | 0 g |
| Gluten Free Plain Panko Crispy Coating Crumbs JASON | 375 | 3.1 g | 87.5 g | 0 g |
| Lemon Poppyseed Muffin & Bread Mix, Lemon Poppyseed FLEISCHMANN'S | 375 | 6.3 g | 81.2 g | 3.1 g |
| Raspberry Muffin & Bread Mix, Raspberry FLEISCHMANN'S | 375 | 6.3 g | 81.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Roll Mix?
100 g of Hot Roll Mix has 375 kcal. 1/4 Cup (40 g): about 150 kcal.
Is Hot Roll Mix high in protein?
Hot Roll Mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in 1/4 Cup (40 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Hot Roll Mix?
Hot Roll Mix has 67.5 g of total carbohydrates per 100 g, including 5 g of fiber and 10 g of sugars.
How much fat is in Hot Roll Mix?
Hot Roll Mix contains 7.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Hot Roll Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Roll Mix?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2416892. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2022. Imported November 6, 2026.
Last updated: . Source description: "HOT ROLL MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.