Hot Ham & Cheddar
Packaged product Fleisch B&B Fresh
Hot Ham & Cheddar contains 166 kcal per 100 g. A Serving, 1 serving, 290 g (290 g) provides about 480 kcal.
Roughly 35 % of its calories come from carbohydrates, with 35 % from fat and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 41,4 mg | 14 % |
| Sodium L | 1.083 mg | 47 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 12,4 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 93,1 mg | 7 % |
| Eisen L | 0,93 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 35 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gbelow the median for Fleisch (median 17,6 g)
- Fiber1 gabove the median for Fleisch (median 0 g)
- Sugars5,5 gin the top quarter of Fleisch (median 1 g)
- Fat6,6 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat3,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium1.083 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B&B Fresh
- Barcode
- 0448507003641
- Label serving
- 1 serving (290 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| St. Louis Style Pork Ribs Sainsbury's | 166 | 14,7 g | 3,8 g | 10,1 g |
| American Style Bacon - Unsmoked Brennan's | 166 | 12,8 g | 0,31 g | 12,5 g |
| HAM SAUSAGE (corn flavor) lucky SAUSAGE | 166 | 14,3 g | 6,5 g | 12,3 g |
| Ham & Muenster Torta H-E-B | 166 | 11,7 g | 17,2 g | 5,5 g |
| Broccoli Cheddar Ground Beef Factor | 166 | 9,6 g | 5,7 g | 12 g |
| Ginger Garlic Pork & Noodles Freshprep | 165 | 10,7 g | 17,6 g | 6,4 g |
| Taste The Difference Spiced Lamb Koftas Sainsbury’s | 166 | 6,4 g | 17 g | 7,5 g |
| Cornetto, Mango Graham Disc Selecta | 166 | 0,95 g | 20 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Ham & Cheddar?
100 g of Hot Ham & Cheddar has 166 kcal. Serving, 1 serving, 290 g (290 g): about 480 kcal.
Is Hot Ham & Cheddar high in protein?
Hot Ham & Cheddar contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 36 g in Serving, 1 serving, 290 g (290 g). About 30 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Hot Ham & Cheddar?
Hot Ham & Cheddar has 14,8 g of total carbohydrates per 100 g, including 1 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Ham & Cheddar?
Hot Ham & Cheddar contains 6,6 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Hot Ham & Cheddar?
100 g contains 1.083 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0448507003641. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.