Hot Cocoa With Marshmallows Mix, Marshmallows
Packaged product Getränke HARRIS TEETER
Hot Cocoa With Marshmallows Mix, Marshmallows contains 393 kcal per 100 g. A typical serving of 1 POUCH (28 g) provides about 110 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (390 kcal per 100 g).
100 g provides 14 % of the Daily Value for Calcium and 13 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 85,7 g | 31 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 78,6 g | |
| Added sugars L | 67,9 g | 136 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 179 mg | 14 % |
| Eisen L | 1,8 mg | 10 % |
| Kalium L | 607 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for Getränke (median 2,7 g)
- Fiber1,8 gbelow the median for Getränke (median 2,6 g)
- Sugars78,6 gin the top quarter of Getränke (median 53,8 g)
- Fat3,6 gabove the median for Getränke (median 2,5 g)
- Saturated fat1,8 gbelow the median for Getränke (median 3,6 g)
- Sodium536 mgabove the median for Getränke (median 229 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203606034
- Label serving
- 1 POUCH
- Category
- Powdered Drinks
Ingredients
SUGAR, WHEY, COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, ARTIFICIAL FLAVOR), CORN SYRUP SOLIDS, NONFAT MILK, COCONUT OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, ANNATTO EXTRACT AND TURMERIC EXTRACT FOR COLOR, ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa Mix TOPS | 393 | 3,6 g | 89,3 g | 3,6 g |
| Milk Chocolate Hot Cocoa Mix, Milk Chocolate WEIS | 393 | 3,6 g | 85,7 g | 3,6 g |
| Hibiscus Lime Lemonade Mix, Hibiscus Lime MCSTEVEN'S | 393 | 0 g | 96,4 g | 0 g |
| Hot Cocoa Mix With Mini Marshmallows, Rich And Creamy IGA | 393 | 3,6 g | 89,3 g | 3,6 g |
| Spartan, Hot Cocoa Mix, Milk Chocolate, Milk Chocolate SPARTAN | 393 | 3,6 g | 85,7 g | 3,6 g |
| Spartan, Hot Cocoa Mix, Mini Marshmallows, Mini Marshmallows SPARTAN | 393 | 3,6 g | 89,3 g | 3,6 g |
| Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip IHOP | 393 | 7,1 g | 78,6 g | 7,1 g |
| Rich Chocolate Hot Cocoa Mix, Rich Chocolate 365 EVERYDAY VALUE | 393 | 7,1 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cocoa With Marshmallows Mix, Marshmallows?
100 g of Hot Cocoa With Marshmallows Mix, Marshmallows has 393 kcal. 1 POUCH (28 g): about 110 kcal.
How much protein is in Hot Cocoa With Marshmallows Mix, Marshmallows?
Hot Cocoa With Marshmallows Mix, Marshmallows contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 1 POUCH (28 g). About 4 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,7 g).
How many carbs are in Hot Cocoa With Marshmallows Mix, Marshmallows?
Hot Cocoa With Marshmallows Mix, Marshmallows has 85,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 78,6 g of sugars.
How much fat is in Hot Cocoa With Marshmallows Mix, Marshmallows?
Hot Cocoa With Marshmallows Mix, Marshmallows contains 3,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Hot Cocoa With Marshmallows Mix, Marshmallows contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV) and Kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Cocoa With Marshmallows Mix, Marshmallows?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1972040. License: CC0 1.0 (U.S. public domain). Source record dated 3. Juni 2021. Imported 6. November 2026.
Last updated: . Source description: "HOT COCOA WITH MARSHMALLOWS MIX, MARSHMALLOWS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.