Hot cocoa mix

Packaged product Getränke

Hot cocoa mix contains 419 kcal per 100 g. A Serving, 3 Tbsp, 43 g (43 g) provides about 180 kcal.

Roughly 76 % of its calories come from carbohydrates, with 22 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 375 kcal per 100 g across 1.241 products.

100 g provides 14 % of the Daily Value for Eisen and 10 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

419kcal per 100 g
2,3 gprotein
72,1 gcarbohydrates
9,3 gfat
180kcal in Serving, 3 Tbsp, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 9,3 g 12 %
Saturated fat L 8,1 g 41 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 628 mg 27 %
Total carbohydrates L 72,1 g 26 %
Dietary fiber L 2,3 g 8 %
Total sugars L 69,8 g
Added sugars L 65,1 g 130 %
Protein L 2,3 g 5 %
Vitamin D L 0 µg0 %
Calcium L 47 mg4 %
Eisen L 2,5 mg14 %
Kalium L 488 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 76 %Fat: 22 %419kcal / 100 g
  • Protein 2 %
  • Carbohydrates 76 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Kalium10 %Calcium4 %Vitamin D0 %

Nutritional insights

  • Protein2,3 gabove the median for Getränke (median 0 g)
  • Fiber2,3 gabove the median for Getränke (median 0 g)
  • Sugars69,8 gabove the median for Getränke (median 51 g)
  • Fat9,3 gin the top quarter of Getränke (median 0 g)
  • Saturated fat8,1 gin the top quarter of Getränke (median 0 g)
  • Sodium628 mgabove the median for Getränke (median 250 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 419 kcal419 kcal
Protein 2,3 g2,3 g
Carbohydrates 72,1 g72,1 g
Fat 9,3 g9,3 g
Fiber 2,3 g2,3 g
Sugars 69,8 g69,8 g
Sodium 628 mg628 mg

Product details

Barcode
0085239055151
Label serving
3 Tbsp (43 g)
Category
Dehydrierte Getränke
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, creamer (coconut oil, corn syrup solids, sodium caseinate [milk], dipotassium phosphate, mono - and diglycerides, silicon dioxide), whey, cocoa processed with alkali, guar gum, salt, natural flavors (milk), trisodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzKokosölMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot cocoa mix?

100 g of Hot cocoa mix has 419 kcal. Serving, 3 Tbsp, 43 g (43 g): about 180 kcal.

How much protein is in Hot cocoa mix?

Hot cocoa mix contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 3 Tbsp, 43 g (43 g). About 2 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0 g).

How many carbs are in Hot cocoa mix?

Hot cocoa mix has 72,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 69,8 g of sugars.

How much fat is in Hot cocoa mix?

Hot cocoa mix contains 9,3 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Hot cocoa mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Kalium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot cocoa mix?

100 g contains 628 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635233. License: CC0 1.0 (U.S. public domain). Source record dated 28. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0085239055151. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.