Hostess Ding Dong
Packaged product Süßigkeiten und Desserts Hostess
Hostess Ding Dong contains 431 kcal per 100 g. A Serving, 2 cakes, 72 g (72 g) provides about 310 kcal.
Roughly 53 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 13,9 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 43,1 g | |
| Added sugars L | 41,7 g | 83 % |
| Protein L | 2,8 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars43,1 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat22,2 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat13,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium403 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 431 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 59,7 g | 58,3 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 43,1 g | 43,1 g |
| Sodium | 431 mg | 403 mg |
Product details
- Brand
- Hostess
- Barcode
- 0888109010027
- Label serving
- 2 cakes (72 g)
- Category
- Galletas y pastelitos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, water, palm kernel oil, bleached enriched wheat flour (flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, shortening (palm oil, mono and diglycerides, polysorbate 60), corn syrup, contains 2% or less: palm oil, cocoa processed with alkali, soy lecithin, glycerin, soybean oil, corn starch, modified corn starch, baking soda, whey, salt, egg, dextrose, sorbic acid, natamycin and potassium sorbate (to retain freshness), natural and artificial flavors, egg whites, mono and diglycerides, polysorbate 60, sodium stearoyl lactylate, sodium polyphosphate, xanthan gum, carboxymethylcellulose, enzymes, soy flour, monocalcium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlSalzEi
Frequently asked questions
How many calories are in Hostess Ding Dong?
100 g of Hostess Ding Dong has 431 kcal. Serving, 2 cakes, 72 g (72 g): about 310 kcal.
How much protein is in Hostess Ding Dong?
Hostess Ding Dong contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 2 cakes, 72 g (72 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Hostess Ding Dong?
Hostess Ding Dong has 58,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 43,1 g of sugars.
How much fat is in Hostess Ding Dong?
Hostess Ding Dong contains 22,2 g of fat per 100 g, of which 13,9 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Hostess Ding Dong contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hostess Ding Dong?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774943. License: CC0 1.0 (U.S. public domain). Source record dated 24. Juli 2026. Imported 6. November 2026.
- Open Food Facts, record 0888109010027. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.