Honey Uncured Ham, Honey
Packaged product Fleisch APPLEGATE
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Honey Uncured Ham, Honey contains 127 kcal per 100 g. A typical serving of 2 SLICES (55 g) provides about 70 kcal.
Roughly 67 % of its calories come from protein, with 21 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 250 kcal per 100 g across 1.308 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18 % |
| Sodium L | 745 mg | 32 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 20 g | 40 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 316 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 12 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for Fleisch (median 19,6 g)
- Sugars5,5 gin the top quarter of Fleisch (median 0 g)
- Fat2,7 gin the lowest quarter of Fleisch (median 16,7 g)
- Saturated fat0,91 gbelow the median for Fleisch (median 6,3 g)
- Sodium745 mgin the lowest quarter of Fleisch (median 1.100 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- APPLEGATE
- Barcode
- 0025317205757
- Label serving
- 2 SLICES
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK***, WATER, HONEY, CANE SUGAR. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CELERY POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hardwood Smoked With Natural Juices Ham HATFIELD | 129 | 17,6 g | 3,5 g | 4,7 g |
| Classic Turkey Salami EMPIRE KOSHER | 125 | 16,1 g | 0 g | 5,4 g |
| 96% Fat Free Cooked Ham And Water Product HILL COUNTRY FARE | 125 | 14,3 g | 7,1 g | 3,6 g |
| Bold Uncured Smoked Ham BOAR'S HEAD | 125 | 17,9 g | 3,6 g | 4,5 g |
| Ultra Thin Deli-Style Roast Beef, Ultra Thin Deli-Style SCHNUCKS | 125 | 17,9 g | 1,8 g | 4,5 g |
| Smoked Lean White Turkey, Smoked OSCAR MAYER | 125 | 10,7 g | 3,6 g | 7,1 g |
| Honey Ham, Honey GREAT VALUE | 125 | 17,9 g | 7,1 g | 2,7 g |
| Black Forest Ham, Black Forest SIGNATURE SELECT | 125 | 17,9 g | 1,8 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Uncured Ham, Honey?
100 g of Honey Uncured Ham, Honey has 127 kcal. 2 SLICES (55 g): about 70 kcal.
Is Honey Uncured Ham, Honey high in protein?
Honey Uncured Ham, Honey contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 11 g in 2 SLICES (55 g). About 67 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 19,6 g).
How many carbs are in Honey Uncured Ham, Honey?
Honey Uncured Ham, Honey has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 5,5 g of sugars.
How much fat is in Honey Uncured Ham, Honey?
Honey Uncured Ham, Honey contains 2,7 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Honey Uncured Ham, Honey?
100 g contains 745 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. September 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149265. License: CC0 1.0 (U.S. public domain). Source record dated 15. September 2020. Imported 6. November 2026.
Last updated: . Source description: "HONEY UNCURED HAM, HONEY". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.