Honey cornbread & muffin mix
Packaged product Süßigkeiten und Desserts Krusteaz
Honey cornbread & muffin mix contains 389 kcal per 100 g. A Serving, 0.091 PACKAGE, ABOUT 1/4 CUP MIX, 36 g (36 g) provides about 140 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.170 mg | 51 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 30,6 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 81 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for Süßigkeiten und Desserts (median 5 g)
- Fiber2,8 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars30,6 gbelow the median for Süßigkeiten und Desserts (median 41 g)
- Saturated fat1,4 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
- Sodium1.170 mgin the top quarter of Süßigkeiten und Desserts (median 433 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 77,8 g | 77,8 g |
| Fat | 5,6 g | n/a |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 30,6 g | 30,6 g |
| Sodium | 1.167 mg | 1.170 mg |
Product details
- Brand
- Krusteaz
- Barcode
- 0041449450186
- Label serving
- 0.091 PACKAGE, ABOUT 1/4 CUP MIX (36 g)
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sugar, organic degermed yellow corn meal, organic whole wheat flour, organic whole grain yellow corn flour, organic wheat flour, organic soybean oil. contains 2% or less of the following: organic honey, baking soda, sea salt, xanthan gum, organic natural flavor (contains milk), natural flavor, sodium acid pyrophosphate (leavening).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlSalzHonig
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey cornbread & muffin mix?
100 g of Honey cornbread & muffin mix has 389 kcal. Serving, 0.091 PACKAGE, ABOUT 1/4 CUP MIX, 36 g (36 g): about 140 kcal.
How much protein is in Honey cornbread & muffin mix?
Honey cornbread & muffin mix contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 0.091 PACKAGE, ABOUT 1/4 CUP MIX, 36 g (36 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5 g).
How many carbs are in Honey cornbread & muffin mix?
Honey cornbread & muffin mix has 77,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 30,6 g of sugars.
How much fat is in Honey cornbread & muffin mix?
Honey cornbread & muffin mix contains 5,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Honey cornbread & muffin mix?
100 g contains 1.170 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1884778. License: CC0 1.0 (U.S. public domain). Source record dated 5. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0041449450186. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.