Honey

Packaged product Süßigkeiten und Desserts

Honey contains 333 kcal per 100 g. A Serving, 1 Tbsp, 21 g (21 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (310 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
0 gprotein
81 gcarbohydrates
0 gfat
70kcal in Serving, 1 Tbsp, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 81 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Sugars81 gin the top quarter of Süßigkeiten und Desserts (median 79 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 0 g0 g
Carbohydrates 81 g81 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 81 g81 g
Sodium 0 mg0 mg

Product details

Barcode
0793573195500
Label serving
1 Tbsp (21 g)
Category
Honig
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bee & Bonnet Extra Hot Honey Bee & Bonnet 333 0,5 g 83 g 0,5 g
Texas Raw & Unfiltered Honey NATE'S 333 0 g 85,7 g 0 g
100% Spanish Honey Dospani 333 0,5 g 83 g 0 g
Scottish Raw Blossom Honey Heather Hills Farm 333 0,2 g 83,1 g 0 g
Raw honeycomb Deluxe 333 0,5 g 82 g 0,3 g
Premium pure honey Sophia Foods Inc. 333 0 g 81 g 0 g
Pure blossom honey Feyce 333 0 g 81 g 0 g
100% Pure Organic Raw & Unfiltered Honey Nate's 333 0 g 85,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 333 kcal. Serving, 1 Tbsp, 21 g (21 g): about 70 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 21 g (21 g). About 0 % of its calories come from protein.

How many carbs are in Honey?

Honey has 81 g of total carbohydrates per 100 g, including 0 g of fiber and 81 g of sugars.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Honey?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1662556. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2017. Imported 6. November 2026.
  • Open Food Facts, record 0793573195500. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.