FruchtiGurt - Kokos
Packaged product Milch und Eier Elite
FruchtiGurt - Kokos contains 113 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,8 g | |
| Added sugars L | 6,4 g | 13 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 50 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Sugars12,8 gabove the median for Milch und Eier (median 12 g)
- Fat4,7 gin the top quarter of Milch und Eier (median 2,9 g)
- Saturated fat3,6 gin the top quarter of Milch und Eier (median 1,8 g)
- Sodium44 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elite
- Barcode
- 22118905
- Quantity
- 150 g
- Category
- Fruchtjoghurt
- Packaging
- de:8-stück
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt mild, Zucker, Wasser, Kokosraspel, modifizierte Stärke, Verdickungsmittel (Pektine, Guarkernmehl, Natriumalginat), Säureregulatoren(Citronensäure, Natriumcitrate), Festigungsmittel Calciumcitrate, natürliches Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest Black Cherry Yoghurt Tesco | 113 | 2,6 g | 13,6 g | 5,2 g |
| blueberry yoghurt Bonne Maman | 113 | 3,4 g | 16,9 g | 3,3 g |
| Hirz Nestlé | 113 | 4,3 g | 16,3 g | 3 g |
| Danio Abricot Saveur Fleur d'oranger Danio | 113 | 5,8 g | 15,3 g | 3,1 g |
| Rhubarb yoghurt Sainsbury's | 113 | 3,2 g | 10,1 g | 6,6 g |
| Danone Mix Manzana con Frutiaroz Danone | 112 | 3,4 g | 18,9 g | 2,5 g |
| Activia Fibre mix&go Activia | 112 | 5,9 g | 17,8 g | 2,7 g |
| William Pear & Blackberry Yogurt Marks & Spencers | 114 | 2,7 g | 12,1 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FruchtiGurt - Kokos?
100 g of FruchtiGurt - Kokos has 113 kcal.
How much protein is in FruchtiGurt - Kokos?
FruchtiGurt - Kokos contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in FruchtiGurt - Kokos?
FruchtiGurt - Kokos has 13,6 g of total carbohydrates per 100 g, including 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FruchtiGurt - Kokos?
FruchtiGurt - Kokos contains 4,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in FruchtiGurt - Kokos?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22118905. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.