High Protein Milk Shake
Packaged product Getränke
High Protein Milk Shake contains 54 kcal per 100 ml. A Serving, 1 BOTTLE, 240 ml (240 ml) provides about 130 kcal.
Roughly 72 % of its calories come from protein, with 15 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (56 kcal per 100 g).
100 ml provides 19 % of the Daily Value for Calcium and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 58 µg | 6 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 242 mg | 19 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 15 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein10 gin the top quarter of Getränke (median 0,6 g)
- Sugars2,1 gbelow the median for Getränke (median 4,9 g)
- Fat0,83 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,62 gabove the median for Getränke (median 0,1 g)
- Sodium62 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54,2 kcal | 54 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 2,1 g | 2,1 g |
| Fat | 0,83 g | 0,83 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,1 g | 2,1 g |
| Sodium | 62,5 mg | 62 mg |
Product details
- Barcode
- 0811620020619
- Label serving
- 1 BOTTLE (240 ml)
- Category
- Getränke
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered lowfat grade a milk, cane sugar, contains less than 1% of honey, vanilla extract, lactase enzyme, carrageenan, vitamin a palmitate, vitamin d3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galaxy drink Galaxy | 54 | 2,9 g | 6,7 g | 1,7 g |
| Passion Fruit Pineapple Juice Del Monte | 54 | 0,2 g | 12,9 g | 0 g |
| Smoothie super berry Marks & Spencer | 54 | 0,6 g | 12,5 g | 0,1 g |
| Mtn Explosion Soda Clover Valley | 54 | 0 g | 13,3 g | 0 g |
| Tahiti Pop Soda Clover Valley | 54 | 0 g | 13,3 g | 0 g |
| Organic Guava Nectar Grown Right | 54 | 0 g | 13,3 g | 0 g |
| Apple juice Rwaa | 54 | 0,5 g | 12 g | 0,5 g |
| Cranberry Apple Flavored Juice Blended With One Other Juice From Concentrate With Added Ingredients Weis Markets Inc. | 54 | 0 g | 13,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Milk Shake?
100 ml of High Protein Milk Shake has 54 kcal. Serving, 1 BOTTLE, 240 ml (240 ml): about 130 kcal.
Is High Protein Milk Shake high in protein?
High Protein Milk Shake contains 10 g of protein per 100 ml (20 % of the 50 g Daily Value), or 24 g in Serving, 1 BOTTLE, 240 ml (240 ml). About 72 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in High Protein Milk Shake?
High Protein Milk Shake has 2,1 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,1 g of sugars.
How much fat is in High Protein Milk Shake?
High Protein Milk Shake contains 0,83 g of fat per 100 ml, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does High Protein Milk Shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (19 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Milk Shake?
100 ml contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663952. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0811620020619. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.