High protein hot cocoa mix

Packaged product Sonstige Lebensmittel

High protein hot cocoa mix contains 366 kcal per 100 g.

Roughly 63 % of its calories come from protein, with 22 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 38 % of the Daily Value for Kalium, 32 % of the Daily Value for Calcium and 31 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

High protein hot cocoa mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
56,3 gprotein
19,7 gcarbohydrates
5,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 5,6 g 7 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 28 mg 9 %
Sodium L 704 mg 31 %
Total carbohydrates L 19,7 g 7 %
Dietary fiber L 5,6 g 20 %
Total sugars L 8,5 g
Added sugars L 8,5 g 17 %
Protein L 56,3 g 113 %
Vitamin D L 0 µg0 %
Calcium L 420 mg32 %
Eisen L 5,6 mg31 %
Kalium L 1.790 mg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63 %Carbohydrates: 22 %Fat: 14 %366kcal / 100 g
  • Protein 63 %
  • Carbohydrates 22 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium38 %Calcium32 %Eisen31 %Vitamin D0 %

Nutritional insights

  • Protein56,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber5,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars8,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat5,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium704 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 366 kcal366 kcal
Protein 56,3 g56,3 g
Carbohydrates 19,7 g19,7 g
Fat 5,6 g5,6 g
Fiber 5,6 g5,6 g
Sugars 8,5 g8,5 g
Sodium 704 mg704 mg

Product details

Barcode
0810028295018
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein hot cocoa mix?

100 g of High protein hot cocoa mix has 366 kcal.

Is High protein hot cocoa mix high in protein?

High protein hot cocoa mix contains 56,3 g of protein per 100 g (113 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in High protein hot cocoa mix?

High protein hot cocoa mix has 19,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 8,5 g of sugars.

How much fat is in High protein hot cocoa mix?

High protein hot cocoa mix contains 5,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does High protein hot cocoa mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (38 % DV), Calcium (32 % DV) and Eisen (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in High protein hot cocoa mix?

100 g contains 704 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630999. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juli 2023. Imported 6. November 2026.
  • Open Food Facts, record 0810028295018. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.