High-performance protein energy bar

Packaged product Snacks

High-performance protein energy bar contains 369 kcal per 100 g. A Serving, 1 BAR, 65 g (65 g) provides about 240 kcal.

Roughly 39 % of its calories come from carbohydrates, with 36 % from protein and 26 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

369kcal per 100 g
33,8 gprotein
36,9 gcarbohydrates
10,8 gfat
240kcal in Serving, 1 BAR, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 10,8 g 14 %
Saturated fat L 6,2 g 31 %
Trans fat L 0 g
Cholesterol L 31 mg 10 %
Sodium L 538 mg 23 %
Total carbohydrates L 36,9 g 13 %
Dietary fiber L 7,7 g 28 %
Total sugars L 7,7 g
Protein L 33,8 g 68 %
Vitamin A L 46,2 µg5 %
Vitamin C L 1,8 mg2 %
Calcium L 92 mg7 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 39 %Fat: 26 %369kcal / 100 g
  • Protein 36 %
  • Carbohydrates 39 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Eisen6 %Vitamin A5 %Vitamin C2 %

Nutritional insights

  • Protein33,8 gin the top quarter of Snacks (median 7,1 g)
  • Fiber7,7 gin the top quarter of Snacks (median 3,9 g)
  • Sugars7,7 gabove the median for Snacks (median 5 g)
  • Fat10,8 gbelow the median for Snacks (median 21,1 g)
  • Saturated fat6,2 gabove the median for Snacks (median 3,6 g)
  • Sodium538 mgabove the median for Snacks (median 411 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L5 g
Vitamin A, IE L154 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 369 kcal369 kcal
Protein 33,9 g33,8 g
Carbohydrates 36,9 g36,9 g
Fat 10,8 g10,8 g
Fiber 7,7 g7,7 g
Sugars 7,7 g7,7 g
Sodium 538 mg538 mg

Product details

Barcode
0631656500639
Label serving
1 BAR (65 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Premium protein blend (whey protein isolate, whey protein concentrate, milk protein isolate), isomalto-oligosaccharides, vegetable glycerin, vegetable oils (palm, palm kernel and soybean oil), soy protein isolate, maltitol, sugar, water, cocoa (processed with alkali), rice flour, cane sugar, mono and diglycerides, natural flavors, salt, tapioca starch, soy lecithin, chocolate liquor, potassium sorbate, citric acid, whey, beta-carotene, vitamin a palmitate, baking soda, almonds, peanuts, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerReisSalzMandelErdnussPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High-performance protein energy bar?

100 g of High-performance protein energy bar has 369 kcal. Serving, 1 BAR, 65 g (65 g): about 240 kcal.

Is High-performance protein energy bar high in protein?

High-performance protein energy bar contains 33,8 g of protein per 100 g (68 % of the 50 g Daily Value), or 22 g in Serving, 1 BAR, 65 g (65 g). About 36 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in High-performance protein energy bar?

High-performance protein energy bar has 36,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 7,7 g of sugars.

How much fat is in High-performance protein energy bar?

High-performance protein energy bar contains 10,8 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in High-performance protein energy bar?

100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1924748. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0631656500639. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.