Hide & Seek Choco Chip Cookies
Packaged product Süßigkeiten und Desserts Parle
Hide & Seek Choco Chip Cookies contains 464 kcal per 100 g. A Serving, 5 cookies, 28 g (28 g) provides about 130 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32,1 g | |
| Added sugars L | 32,1 g | 64 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 14,3 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 71,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars32,1 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat17,9 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Sodium107 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 00723246
- Label serving
- 5 cookies (28 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmea cookie chuncks Member's Mark | 464 | 7,1 g | 60,7 g | 25 g |
| Kettle corn popcorn sweet and salty Sprouts | 464 | 7,1 g | 71,4 g | 21,4 g |
| Chocolate Chip Cookie Bears | 464 | 7,1 g | 71,4 g | 14,3 g |
| Chocolate Chips and Caramel Cookie Dough Bites Just The Dough | 464 | 3,6 g | 71,4 g | 16,1 g |
| Chocolate Chip Do Bites Better Bites Bakery | 464 | 3,6 g | 64,3 g | 21,4 g |
| Soft-Baked Peanut Butter Chocolate Chip Cookies Simply Nature | 464 | 10,7 g | 60,7 g | 17,9 g |
| Tates Blueberry Cookies Tates Bake Shop | 464 | 7,1 g | 67,9 g | 21,4 g |
| Red Velvet Cookies Cybele's Free to Eat | 464 | 3,6 g | 71,4 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hide & Seek Choco Chip Cookies?
100 g of Hide & Seek Choco Chip Cookies has 464 kcal. Serving, 5 cookies, 28 g (28 g): about 130 kcal.
How much protein is in Hide & Seek Choco Chip Cookies?
Hide & Seek Choco Chip Cookies contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 5 cookies, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Hide & Seek Choco Chip Cookies?
Hide & Seek Choco Chip Cookies has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hide & Seek Choco Chip Cookies?
Hide & Seek Choco Chip Cookies contains 17,9 g of fat per 100 g.
How much sodium is in Hide & Seek Choco Chip Cookies?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00723246. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.