hibachi fried rice

Packaged product Mahlzeiten und Gerichte grain trust

Hibachi fried rice contains 141 kcal per 100 g. A Serving, 1 portion, 142 g (142 g) provides about 200 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (150 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

hibachi fried rice by grain trust, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
2,1 gprotein
21,1 gcarbohydrates
4,9 gfat
200kcal in Serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 211 mg 9 %
Total carbohydrates L 21,1 g 8 %
Dietary fiber L 0,7 g 3 %
Total sugars L 2,1 g
Added sugars L 0 g 0 %
Protein L 2,1 g 4 %
Vitamin D L 0 µg0 %
Calcium L 14,1 mg1 %
Eisen L 0,7 mg4 %
Kalium L 69,7 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %141kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Kalium1 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,4 g)
  • Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Sugars2,1 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Fat4,9 gbelow the median for Mahlzeiten und Gerichte (median 5,8 g)
  • Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sodium211 mgin the lowest quarter of Mahlzeiten und Gerichte (median 387 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
grain trust
Barcode
0838869022037
Label serving
1 portion (142 g)
Category
Mahlzeiten
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Rice (water and rice), Carrots, Onions, Green Peas, Green Onion, Red Bell Pepper, Tamari Soy Sauce (water, soybeans, salt, sugar), Rice Bran Oil, Sesame Oil, Onion Powder, Sugar, Garlic Powder, Rice Wine Vinegar, Black Pepper, Sunflower Lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZwiebelnZuckerKnoblauchEssigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hibachi fried rice?

100 g of hibachi fried rice has 141 kcal. Serving, 1 portion, 142 g (142 g): about 200 kcal.

How much protein is in hibachi fried rice?

Hibachi fried rice contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 142 g (142 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,4 g).

How many carbs are in hibachi fried rice?

Hibachi fried rice has 21,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in hibachi fried rice?

Hibachi fried rice contains 4,9 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in hibachi fried rice?

100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0838869022037. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.