Hawaiian roll
Packaged product Mahlzeiten und Gerichte
Hawaiian roll contains 150 kcal per 100 g. A Serving, 2 PIECES, 60 g (60 g) provides about 90 kcal.
Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 3.100 mg | 135 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 46 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Mahlzeiten und Gerichte (median 5,4 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Sugars1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
- Fat5,8 gin the top quarter of Mahlzeiten und Gerichte (median 4,1 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,7 g)
- Sodium3.100 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 3.100 mg | 3.100 mg |
Product details
- Barcode
- 0851167002280
- Label serving
- 2 PIECES (60 g)
- Category
- Sushis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White rice, imitation crab (minced pollack, water, egg white, wheat starch, corn starch, sugar, sorbitol, salt, monosodium glutamate, rice wine, crab extract, artificial flavor, disodium guanylate, disodium inosinate, sodium tripolyphosphate, tetrasodium pyrophosphate, annatto, carmine, paprika), tuna (sashimi grade), avocado, cucumber, mayonnaise, rice vinegar (water, rice, sugar, salt), sesame seeds, seaweed. [see package: wasabi, ginger, soy sauce]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck Poke Taiko | 150 | 3,8 g | 29,2 g | 1,9 g |
| Satoru Sushi Sushi&Food Factor | 150 | 4,6 g | 24 g | 3,2 g |
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| California Roll Combo Bento | 150 | 3 g | 23 g | 5 g |
| Baked Ziti With Meat Sauce Good Meadow Homemades | 150 | 7,8 g | 18,3 g | 5,2 g |
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| Tokyo style Sushi K to go | 151 | 4,7 g | 25 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hawaiian roll?
100 g of Hawaiian roll has 150 kcal. Serving, 2 PIECES, 60 g (60 g): about 90 kcal.
How much protein is in Hawaiian roll?
Hawaiian roll contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in Serving, 2 PIECES, 60 g (60 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5,4 g).
How many carbs are in Hawaiian roll?
Hawaiian roll has 16,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars.
How much fat is in Hawaiian roll?
Hawaiian roll contains 5,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hawaiian roll?
100 g contains 3.100 mg of sodium, 135 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1913872. License: CC0 1.0 (U.S. public domain). Source record dated 21. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0851167002280. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.