Harvest Vegetables
Packaged product Gemüse Compliments
Harvest Vegetables contains 24 kcal per 100 g. A Serving, 0.67 cup, 85 g (85 g) provides about 20 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 29,4 mg | 1 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,4 g | |
| Protein L | 2,4 g | 5 % |
| Calcium L | 35,3 mg | 3 % |
| Eisen L | 0,88 mg | 5 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for Gemüse (median 2,5 g)
- Fiber3,5 gin the top quarter of Gemüse (median 2 g)
- Sugars2,4 gabove the median for Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Sodium29,4 mgin the lowest quarter of Gemüse (median 333 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742336122
- Label serving
- 0.67 cup (85 g)
- Category
- Gemüse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HEB Spinach H-E-B | 24 | 2,4 g | 3,5 g | 0 g |
| Litttle Gem Lettuce Simple Truth | 24 | 1,2 g | 3,5 g | 0 g |
| Half & Half Salad Lidl | 24 | 2,4 g | 3,5 g | 0 g |
| Sliced 3 Pepper Blend Great Value | 24 | 1,2 g | 4,7 g | 0 g |
| Broccoli Kroger | 24 | 2,4 g | 4,7 g | 0 g |
| special blend of vegetables diced vegetables No Name | 24 | 1,2 g | 5,9 g | 0 g |
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| essential salads 50/50 organicgirl | 24 | 2,8 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harvest Vegetables?
100 g of Harvest Vegetables has 24 kcal. Serving, 0.67 cup, 85 g (85 g): about 20 kcal.
How much protein is in Harvest Vegetables?
Harvest Vegetables contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 0.67 cup, 85 g (85 g). About 29 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Harvest Vegetables?
Harvest Vegetables has 5,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Harvest Vegetables?
Harvest Vegetables contains 0 g of fat per 100 g.
How much sodium is in Harvest Vegetables?
100 g contains 29,4 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742336122. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.