Harmons, Red & White Sixlets Candy

Packaged product Süßigkeiten und Desserts HARMONS

Harmons, Red & White Sixlets Candy contains 462 kcal per 100 g. A typical serving of 39 GRM (39 g) provides about 180 kcal.

Roughly 63 % of its calories come from carbohydrates, with 35 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 514 kcal per 100 g across 3.683 products.

100 g provides 10 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

462kcal per 100 g
2,6 gprotein
71,8 gcarbohydrates
18 gfat
180kcal in 39 GRM (39 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 18 g 23 %
Saturated fat L 18 g 90 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 218 mg 9 %
Total carbohydrates L 71,8 g 26 %
Dietary fiber L 2,6 g 9 %
Total sugars L 69,2 g
Protein L 2,6 g 5 %
Vitamin C L 0 mg0 %
Calcium L 51 mg4 %
Eisen L 1,9 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 63 %Fat: 35 %462kcal / 100 g
  • Protein 2 %
  • Carbohydrates 63 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium4 %Vitamin C0 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,1 g)
  • Fiber2,6 gbelow the median for Süßigkeiten und Desserts (median 3,1 g)
  • Sugars69,2 gin the top quarter of Süßigkeiten und Desserts (median 49,3 g)
  • Fat18 gin the lowest quarter of Süßigkeiten und Desserts (median 30,2 g)
  • Saturated fat18 gabove the median for Süßigkeiten und Desserts (median 17,9 g)
  • Sodium218 mgin the top quarter of Süßigkeiten und Desserts (median 78 mg)
  • Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
HARMONS
Barcode
0019646005966
Label serving
39 GRM
Category
Schokolade

Ingredients

SUGAR, DEXTROSE, HYDROGENATED PALM KERNAL OIL, REDUCED PROTEIN WHEY (MILK), COCOA, CORN SYRUP, LECITHIN (SOY), NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, CARNAUBA WAX, SALT, HPMC, BEES WAX, MICA BASED PEARLESCENT PIGMENT, COLORS (YELLOW 5, RED 40, (TITANIUM DIOXIDE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Harmons, Red & White Sixlets Candy?

100 g of Harmons, Red & White Sixlets Candy has 462 kcal. 39 GRM (39 g): about 180 kcal.

How much protein is in Harmons, Red & White Sixlets Candy?

Harmons, Red & White Sixlets Candy contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 39 GRM (39 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,1 g).

How many carbs are in Harmons, Red & White Sixlets Candy?

Harmons, Red & White Sixlets Candy has 71,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 69,2 g of sugars.

How much fat is in Harmons, Red & White Sixlets Candy?

Harmons, Red & White Sixlets Candy contains 18 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

What vitamins and minerals does Harmons, Red & White Sixlets Candy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Harmons, Red & White Sixlets Candy?

100 g contains 218 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. November 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2049904. License: CC0 1.0 (U.S. public domain). Source record dated 13. November 2017. Imported 6. November 2026.

Last updated: . Source description: "HARMONS, RED & WHITE SIXLETS CANDY". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.