Haricots lingots
Packaged product Getreide und Pasta Auchan
Haricots lingots contains 307 kcal per 100 g. A Serving, 60 g, 60 g (60 g) provides about 184 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 58 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for Getreide und Pasta (median 22 g)
- Fiber20 gin the top quarter of Getreide und Pasta (median 17 g)
- Sugars4,5 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat3,2 gabove the median for Getreide und Pasta (median 2 g)
- Saturated fat0,4 gabove the median for Getreide und Pasta (median 0,3 g)
- Sodium20 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710463718
- Quantity
- 0.5 kg
- Label serving
- 60 g (60 g)
- Category
- Getreidesortenpackungen
- Packaging
- en:boite
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lingots blancs (origine : voir le numéro de lot sur le dessus de l'étui). Traces éventuelles de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fèves Auchan | 302 | 23 g | 40 g | 2 g |
| Haricots géants Auchan | 300 | 21 g | 40 g | 2 g |
| Lentilles blondes Auchan | 317 | 24 g | 43 g | 1,7 g |
| Lentilles vertes du centre val de loire Auchan | 318 | 23 g | 42 g | 1,7 g |
| Haricots coco Auchan | 318 | 24 g | 39 g | 2,1 g |
| Cocos blancs Auchan | 293 | 21 g | 38 g | 1,2 g |
| Lentilles vertes cultivées en France Auchan | 322 | 25 g | 44 g | 1,4 g |
| Lentilles vertes Auchan | 325 | 26 g | 43 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots lingots?
100 g of Haricots lingots has 307 kcal. Serving, 60 g, 60 g (60 g): about 184 kcal.
Is Haricots lingots high in protein?
Haricots lingots contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 12,6 g in Serving, 60 g, 60 g (60 g). About 31 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 22 g).
How many carbs are in Haricots lingots?
Haricots lingots has 39 g of total carbohydrates per 100 g, including 20 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots lingots?
Haricots lingots contains 3,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Haricots lingots?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710463718. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.