Haricots lingots
Packaged product Grains and Pasta Auchan
Haricots lingots contains 307 kcal per 100 g. A serving, 60 g, 60 g (60 g) provides about 184 kcal.
Roughly 58% of its calories come from carbohydrates, with 31% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (318 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 58%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for grains and pasta (median 20 g)
- Fiber20 gin the top quarter of grains and pasta (median 16 g)
- Sugars4.5 gin the top quarter of grains and pasta (median 2 g)
- Fat3.2 gabove the median for grains and pasta (median 2 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Sodium20 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710463718
- Quantity
- 0.5 kg
- Label serving
- 60 g (60 g)
- Category
- Cereal variety packs
- Packaging
- en:boite
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lingots blancs (origine : voir le numéro de lot sur le dessus de l'étui). Traces éventuelles de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fèves Auchan | 302 | 23 g | 40 g | 2 g |
| Lentilles vertes Auchan | 314 | 24 g | 42 g | 1.5 g |
| Haricots géants Auchan | 300 | 21 g | 40 g | 2 g |
| Lentilles blondes Auchan | 317 | 24 g | 43 g | 1.7 g |
| lentilles vertes de France Auchan | 317 | 24 g | 43 g | 1.7 g |
| Lentilles vertes du centre val de loire Auchan | 318 | 23 g | 42 g | 1.7 g |
| Haricots coco Auchan | 318 | 24 g | 39 g | 2.1 g |
| Cocos blancs Auchan | 293 | 21 g | 38 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710463718. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.