Haricots Carioca
Packaged product Sonstige Lebensmittel CAMIL
Haricots Carioca contains 267 kcal per 100 g. A Serving, 35 g (35 g) provides about 93 kcal.
Roughly 70 % of its calories come from carbohydrates, with 30 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 37 % of the Daily Value for Eisen and 24 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,6 g | 17 % |
| Dietary fiber L | 34,3 g | 122 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 114 mg | 9 % |
| Eisen L | 6,6 mg | 37 % |
| Kalium L | 1.114 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber34,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CAMIL
- Barcode
- 7896006794905
- Label serving
- 35 g
- Category
- Sonstige Lebensmittel
Ingredients
Haricots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Queso On The Border | 267 | 3,3 g | 16,7 g | 20 g |
| Le complet Gourmand Super U | 267 | 10 g | 42 g | 5 g |
| Balsamic Vinaigrette Trader Giotto's | 267 | 0 g | 16,7 g | 20 g |
| The Classic Llllll | 267 | 13 g | 26 g | 12 g |
| Provencal mélange Ducros | 267 | 12,8 g | 38,3 g | 2,1 g |
| Footlobg Smokehouse Hot Dogs Sahlen's | 267 | 11,1 g | 2,2 g | 23,3 g |
| Hellmanns Garlic & Chilli Mild Hellmann's | 267 | 0,5 g | 8,7 g | 26 g |
| L'authentique pâté de lomagne Fleurons de Lomagne | 267 | 16 g | 1,1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Carioca?
100 g of Haricots Carioca has 267 kcal. Serving, 35 g (35 g): about 93 kcal.
Is Haricots Carioca high in protein?
Haricots Carioca contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in Serving, 35 g (35 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Haricots Carioca?
Haricots Carioca has 46,6 g of total carbohydrates per 100 g, including 34,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Carioca?
Haricots Carioca contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Haricots Carioca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (37 % DV) and Kalium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots Carioca?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896006794905. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.