Half & Half
Packaged product Milch und Eier H-E-B
Half & Half contains 133 kcal per 100 g. A Serving, 30 ml (30 g) provides about 40 kcal.
Roughly 80 % of its calories come from fat, with 10 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 130 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 10 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Milch und Eier (median 3,3 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220781416
- Quantity
- 32 fl oz
- Label serving
- 30 ml
- Category
- Halbe Milch und halbe Sahne
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Grade A milk, Grade A cream
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half and half Laura Lynn | 133 | 3,3 g | 3,3 g | 10 g |
| Half anf half Foodtown | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half and half Organic Valley | 133 | 0 g | 3,3 g | 11,7 g |
| All natural half and half Crystal Creamery | 133 | 3,3 g | 3,3 g | 11,7 g |
| Organic Half & Half Organic Valley | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half and Half Farmer | 133 | 3,3 g | 3,3 g | 10 g |
| Half & half Byrne Dairy | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half and Half Cream Island Farm | 133 | 2,7 g | 6,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & Half?
100 g of Half & Half has 133 kcal. Serving, 30 ml (30 g): about 40 kcal.
How much protein is in Half & Half?
Half & Half contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 30 ml (30 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Half & Half?
Half & Half has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half & Half?
Half & Half contains 11,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Half & Half?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220781416. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2025. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.