Pumpkin Spice Bread, Pumpkin Spice
Packaged product Brot und Backwaren GREENWISE
Pumpkin Spice Bread, Pumpkin Spice contains 281 kcal per 100 g. A typical serving of 1 slice (32 g) provides about 90 kcal.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 40,6 g | 15 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 106 mg | 8 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber6,2 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars9,4 gin the top quarter of Brot und Backwaren (median 4,7 g)
- Fat6,3 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sodium359 mgin the lowest quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 40,6 g | 40,6 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 359 mg | 359 mg |
Product details
- Brand
- GREENWISE
- Barcode
- 0041415338913
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CINNAMON BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN PUREE, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC FLAXSEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CINNAMON, ORGANIC ALL SPICE, ORGANIC CLOVES, ORGANIC NUTMEG, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Ciabatta Baguette, Classic Ciabatta SHOPRITE | 281 | 8,8 g | 52,6 g | 3,5 g |
| Cinnamon Swirl Raisin Bread SUN-MAID | 281 | 6,3 g | 56,2 g | 4,7 g |
| Tandoor Fire Style Original Naan, Tandoor Fire Style Original JASMINE'S | 281 | 8,8 g | 52,6 g | 4,4 g |
| Hawaiian Dinner Rolls FRANZ | 281 | 9,4 g | 46,9 g | 4,7 g |
| Plain Jewish Rye Sliced Bread, Plain Jewish Rye SHOPRITE | 281 | 9,4 g | 53,1 g | 4,7 g |
| Authentic Sourdough Country Loaf, Authentic Sourdough SHOPRITE | 281 | 8,8 g | 56,1 g | 0,88 g |
| Seeded Italian Enriched Bread, Seeded Italian SUPER BREAD | 281 | 9,4 g | 50 g | 4,7 g |
| Loaf ITALIAN | 281 | 7 g | 52,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpkin Spice Bread, Pumpkin Spice?
100 g of Pumpkin Spice Bread, Pumpkin Spice has 281 kcal. 1 slice (32 g): about 90 kcal.
How much protein is in Pumpkin Spice Bread, Pumpkin Spice?
Pumpkin Spice Bread, Pumpkin Spice contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in 1 slice (32 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Pumpkin Spice Bread, Pumpkin Spice?
Pumpkin Spice Bread, Pumpkin Spice has 40,6 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Pumpkin Spice Bread, Pumpkin Spice?
Pumpkin Spice Bread, Pumpkin Spice contains 6,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pumpkin Spice Bread, Pumpkin Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pumpkin Spice Bread, Pumpkin Spice?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Dezember 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415338913. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2546657. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2020. Imported 6. November 2026.
Last updated: . Source description: "PUMPKIN SPICE BREAD, PUMPKIN SPICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.