Gummy bears

Packaged product Süßigkeiten und Desserts

Gummy bears contains 300 kcal per 100 g. A Serving, 12 PIECES, 40 g (40 g) provides about 120 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
5 gprotein
75 gcarbohydrates
0 gfat
120kcal in Serving, 12 PIECES, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 25 mg 1 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %300kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein5 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
  • Sugars50 gbelow the median for Süßigkeiten und Desserts (median 54,8 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,3 g)
  • Sodium25 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 5 g5 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 25 mg25 mg

Product details

Barcode
0023637994252
Label serving
12 PIECES (40 g)
Category
Süßwaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, gelatin, citric acid, sorbitol, natural and artificial flavors, lactic acid, titanium dioxide, yellow 5, blue 1, red 40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummy bears?

100 g of Gummy bears has 300 kcal. Serving, 12 PIECES, 40 g (40 g): about 120 kcal.

How much protein is in Gummy bears?

Gummy bears contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 12 PIECES, 40 g (40 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,6 g).

How many carbs are in Gummy bears?

Gummy bears has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Gummy bears?

Gummy bears contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Gummy bears?

100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2120094. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0023637994252. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.