Guava Paste, Guava
Packaged product Sonstige Lebensmittel GOYA
Guava Paste, Guava contains 316 kcal per 100 g. A typical serving of 1 Tbsp. (19 g) provides about 60 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (333 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 26 mg | 1 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 63,2 g | |
| Added sugars L | 57,9 g | 116 % |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 105 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
- Fiber5,3 gbelow the median for Sonstige Lebensmittel (median 6,7 g)
- Sugars63,2 gin the top quarter of Sonstige Lebensmittel (median 6,6 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,3 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 5,6 g)
- Sodium26 mgbelow the median for Sonstige Lebensmittel (median 33 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 04133103376
- Label serving
- 1 Tbsp.
- Category
- Baking Additives & Extracts
Ingredients
GUAVA PULP, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED 40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Guava & Dulce De Leche Napolitano, Guava & Dulce De Leche LA CUBANITA | 316 | 0 g | 79 g | 0 g |
| Goya, Guava Paste GOYA | 321 | 0 g | 78,6 g | 0 g |
| 100% Organic Cacao Paste, Cacao BRIGHT EARTH | 321 | 3,6 g | 28,6 g | 28,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Paste, Guava?
100 g of Guava Paste, Guava has 316 kcal. 1 Tbsp. (19 g): about 60 kcal.
How much protein is in Guava Paste, Guava?
Guava Paste, Guava contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp. (19 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 1,3 g).
How many carbs are in Guava Paste, Guava?
Guava Paste, Guava has 79 g of total carbohydrates per 100 g, including 5,3 g of fiber and 63,2 g of sugars.
How much fat is in Guava Paste, Guava?
Guava Paste, Guava contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Guava Paste, Guava?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Januar 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2170932. License: CC0 1.0 (U.S. public domain). Source record dated 23. Januar 2021. Imported 6. November 2026.
Last updated: . Source description: "GUAVA PASTE, GUAVA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.