Goya, Guava Paste
Packaged product Sonstige Lebensmittel GOYA
Goya, Guava Paste contains 321 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 90 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (333 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 78,6 g | 29 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 28,6 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
- Fiber3,6 gbelow the median for Sonstige Lebensmittel (median 6,7 g)
- Sugars28,6 gabove the median for Sonstige Lebensmittel (median 6,7 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 5,9 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 5 g)
- Sodium71 mgabove the median for Sonstige Lebensmittel (median 33 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 357 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 0041331030700
- Label serving
- 1 ONZ
- Category
- Baking Additives & Extracts
Ingredients
GUAVA PULP, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), RED #40.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Organic Cacao Paste, Cacao BRIGHT EARTH | 321 | 3,6 g | 28,6 g | 28,6 g |
| Sun Dried & Sliced Daikon Radish EDEN | 321 | 7,1 g | 64,3 g | 0 g |
| Guava & Dulce De Leche Napolitano, Guava & Dulce De Leche LA CUBANITA | 316 | 0 g | 79 g | 0 g |
| Guava Paste, Guava GOYA | 316 | 0 g | 79 g | 0 g |
| Gourmet Baking Cocoa RODELLE | 333 | 16,7 g | 50 g | 16,7 g |
| Organic Cacao Powder SIMPLY SUPER | 333 | 22,2 g | 55,6 g | 11,1 g |
| Organic Chaga Mushroom Powder ANCESTRAL ROOTS | 333 | 33,3 g | 33,3 g | 0 g |
| Nutritional Yeast BEST CHOICE | 333 | 50 g | 33,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goya, Guava Paste?
100 g of Goya, Guava Paste has 321 kcal. 1 ONZ (28 g): about 90 kcal.
How much protein is in Goya, Guava Paste?
Goya, Guava Paste contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 ONZ (28 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 1,3 g).
How many carbs are in Goya, Guava Paste?
Goya, Guava Paste has 78,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 28,6 g of sugars.
How much fat is in Goya, Guava Paste?
Goya, Guava Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Goya, Guava Paste?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Juli 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1855174. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2018. Imported 6. November 2026.
Last updated: . Source description: "GOYA, GUAVA PASTE". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.