Ground turkey
Packaged product Fleisch
Ground turkey contains 215 kcal per 100 g. A Serving, 4 ONZ, 112 g (112 g) provides about 241 kcal.
Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 145 kcal per 100 g across 355 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 26,7 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for Fleisch (median 18,8 g)
- Fat15,5 gin the top quarter of Fleisch (median 7,1 g)
- Saturated fat4 gin the top quarter of Fleisch (median 1,8 g)
- Sodium75 mgin the lowest quarter of Fleisch (median 250 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 215 kcal |
| Protein | 18,8 g | 18 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15,2 g | 15,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 103 mg | 75 mg |
Product details
- Barcode
- 0642205558834
- Quantity
- 16 oz
- Label serving
- 4 ONZ (112 g)
- Category
- Geflügel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
All natural** turkey, natural flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple leaf farms, fully cooked duck, rotisserie breasts Maple Leaf Farms | 215 | 21,5 g | 1,5 g | 14,1 g |
| Wings Party Nature Maître CoQ | 216 | 22 g | 2,5 g | 13 g |
| le poulet du rôtisseur maître coq | 214 | 22 g | 0 g | 14 g |
| Ground Turkey SHADY BROOK FARMS | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Turkey Shady Brook Farms | 214 | 18,8 g | 0 g | 15,2 g |
| Ground turkey Honeysuckle white | 214 | 18,8 g | 0 g | 15,2 g |
| 85% lean ground turkey Shady Brook Farms | 214 | 18,8 g | 0 g | 15,2 g |
| Roadrunner Eggs Western Grillers | 214 | 16,1 g | 6,3 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground turkey?
100 g of Ground turkey has 215 kcal. Serving, 4 ONZ, 112 g (112 g): about 241 kcal.
Is Ground turkey high in protein?
Ground turkey contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 20,2 g in Serving, 4 ONZ, 112 g (112 g). About 34 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 18,8 g).
How many carbs are in Ground turkey?
Ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground turkey?
Ground turkey contains 15,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Ground turkey?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2234384. License: CC0 1.0 (U.S. public domain). Source record dated 9. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0642205558834. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.