90% Lean 10% Fat Ground Turkey
Packaged product Geflügel HONEYSUCKLE WHITE
90% Lean 10% Fat Ground Turkey contains 170 kcal per 100 g. A typical serving of 4oz, 112g (112 g) provides about 190 kcal.
Roughly 54 % of its calories come from fat, with 46 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 143 kcal per 100 g across 190 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gbelow the median for Geflügel (median 19 g)
- Fat9,8 gin the top quarter of Geflügel (median 6,3 g)
- Saturated fat3,1 gin the top quarter of Geflügel (median 1,8 g)
- Sodium67 mgin the lowest quarter of Geflügel (median 348 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 170 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9,8 g | 9,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 67 mg | 67 mg |
Product details
- Brand
- HONEYSUCKLE WHITE
- Barcode
- 0642205011872
- Label serving
- 4oz (112g)
- Category
- Poultry, Chicken & Turkey
Ingredients
TURKEY, NATURAL FLAVORING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 85% Lean 15% Fat Ground Turkey THE BUTCHER SHOP | 170 | 17 g | 0 g | 13,4 g |
| Rotisserie Seasoned Chicken, Rotisserie Seasoned MIGHTY SPARK | 170 | 18,8 g | 0 g | 8,9 g |
| Organic Ground Turkey BUTTERBALL | 170 | 17,9 g | 0 g | 9,8 g |
| Thai-Style Seasoned Ground Chicken With Garlic, Shallots, Soy Sauce & Ginger, Thai-Style MIGHTY SPARK | 170 | 18,8 g | 7,1 g | 7,1 g |
| 90% Lean 10% Fat Ground Ground Turkey SHADY BROOK FARMS | 170 | 18,8 g | 0 g | 9,8 g |
| Mediterranean Style Boneless Skinless Chicken Thighs In Sweet Pepper Sauce, Mediterranean Style MARKETSIDE | 171 | 14,3 g | 2,9 g | 11,4 g |
| Asian-Style Orange Ginger Turkey Skillet Kit, Asian-Style Orange Ginger SHADY BROOK FARMS | 179 | 22,6 g | 13,1 g | 3 g |
| Seasoned Bourbon Boneless, Skinless Chicken Thighs, Seasoned Bourbon PUBLIX | 179 | 17,9 g | 1,8 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90% Lean 10% Fat Ground Turkey?
100 g of 90% Lean 10% Fat Ground Turkey has 170 kcal. 4oz, 112g (112 g): about 190 kcal.
Is 90% Lean 10% Fat Ground Turkey high in protein?
90% Lean 10% Fat Ground Turkey contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,1 g in 4oz, 112g (112 g). About 46 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 19 g).
How many carbs are in 90% Lean 10% Fat Ground Turkey?
90% Lean 10% Fat Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 90% Lean 10% Fat Ground Turkey?
90% Lean 10% Fat Ground Turkey contains 9,8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in 90% Lean 10% Fat Ground Turkey?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0642205011872. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2622644. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "90% LEAN 10% FAT GROUND TURKEY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.