Ground Lamb
Packaged product Fleisch Never Any
Ground Lamb contains 259 kcal per 100 g. A Serving, 112 g (112 g) provides about 290 kcal.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 62,5 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 17,9 mg | 1 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 241 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat19,6 gin the top quarter of Fleisch (median 8,6 g)
- Saturated fat8,9 gin the top quarter of Fleisch (median 3,1 g)
- Sodium62,5 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Lamb Shoulder Rack Trader Joe’s | 259 | 16,1 g | 0,89 g | 20,5 g |
| Slow Cooked Lamb Shoulder Asda | 259 | 24 g | 3 g | 17 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 259 | 16,1 g | 0,89 g | 20,5 g |
| Ground beef prime rib Wild fork | 259 | 18,8 g | 0 g | 19,6 g |
| Ground Pork 80% Coleman | 259 | 17 g | 0 g | 21,4 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 259 | 16,1 g | 0,89 g | 20,5 g |
| Seasoned Lamb Shoulder Rack Trader Joe's | 259 | 16,1 g | 0,89 g | 20,5 g |
| 80%/20% Ground Beef Pineland Farms | 259 | 17 g | 0 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Lamb?
100 g of Ground Lamb has 259 kcal. Serving, 112 g (112 g): about 290 kcal.
Is Ground Lamb high in protein?
Ground Lamb contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in Serving, 112 g (112 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Ground Lamb?
Ground Lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Lamb?
Ground Lamb contains 19,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Ground Lamb?
100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463401717. License: ODbL 1.0 (Open Food Facts). Source record dated 20. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.