Ground Beef
Packaged product Fleisch Signature SELECT
Ground Beef contains 152 kcal per 100 g. A Serving, 1 serving(s, 113.398 g (113 g) provides about 172 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 49 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 339 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat7,1 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,7 gbelow the median for Fleisch (median 3,1 g)
- Sodium49 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 49,1 mg | 49 mg |
Product details
- Brand
- Signature SELECT
- Barcode
- 0021130143511
- Quantity
- 24 oz
- Label serving
- 1 serving(s) (113.398 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93/7 Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Lean Ground Beef 93/7 Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef CS BEEF PACKERS | 152 | 20,5 g | 0 g | 7,1 g |
| Stew Meat Black Angus ALDI | 152 | 19,6 g | 0 g | 8 g |
| Lean Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef 7% Fat Food Lion | 152 | 21,4 g | 0 g | 7,1 g |
| 93% Ground Beef Roche Brothers | 152 | 22,3 g | 0 g | 7,1 g |
| Lean Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef?
100 g of Ground Beef has 152 kcal. Serving, 1 serving(s, 113.398 g (113 g): about 172 kcal.
Is Ground Beef high in protein?
Ground Beef contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 24,3 g in Serving, 1 serving(s, 113.398 g (113 g). About 57 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Ground Beef?
Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Beef?
Ground Beef contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Ground Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130143511. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2372332. License: CC0 1.0 (U.S. public domain). Source record dated 22. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "GROUND BEEF". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.